Name: Creamy Chicken and Broccoli Pasta for Cozy Family Nights
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 ounces Penne or Fusilli Pasta (Gluten-free option available); 1 pound Boneless Skinless Chicken Breasts (Can be substituted with grilled tofu or chickpeas for vegetarian option); 2 cups Broccoli Florets (Fresh and nutrient-rich); 3 tablespoons Olive Oil (Extra virgin is preferred); 2 cloves Garlic (Minced) (Adds depth to flavor); 1 teaspoon Red Pepper Flakes (Adjust for spice preference); 1 cup Chicken Broth (Vegetable broth for lighter option); ½ cup Parmesan Cheese (Grated) (Nutritional yeast for vegan alternative); Salt (To taste); Pepper (To taste)

As I scooped the last bit of creamy sauce from my plate, I couldn’t help but feel grateful for the magic of home cooking. This Delicious Chicken and Broccoli Pasta is a lifesaver for busy weeknights, marrying tender pieces of chicken with vibrant broccoli in a luscious garlic sauce. Not only is it quick to whip up in just 20 minutes, but it also offers a comforting hug of flavors that will have everyone at the table smiling. Plus, with simple swaps, this dish transforms effortlessly into a gluten-free or vegetarian delight. Are you ready to elevate your weeknight dinners and make a meal that the entire family will love? Let’s dive into this delicious recipe!

Why is Chicken and Broccoli Pasta a Must-Try?

Quick & Easy: Whipping up this Chicken and Broccoli Pasta takes just 20 minutes, making it the perfect solution for those busy weeknights. Comforting Flavors: The creamy garlic sauce envelops each bite, offering a satisfying meal that feels like a warm hug. Versatile Options: Easily switch to a vegetarian delight by substituting chicken with grilled tofu or chickpeas. You can even opt for gluten-free pasta, making this dish inclusive for various dietary needs. Crowd-Pleasing: Whether for family dinners or entertaining guests, this dish is sure to impress everyone at the table. Pair it with a fresh side salad or even a slice of garlic bread for a full meal experience!

Chicken and Broccoli Pasta Ingredients

Unlock the flavors of comfort with this delicious dish!

For the Pasta
• Penne or Fusilli Pasta – These shapes create the perfect base; choose gluten-free pasta for a gluten-free option.

For the Chicken
• Boneless Skinless Chicken Breasts – Tender and protein-packed; easily swapped for grilled tofu or chickpeas for a vegetarian option.

For the Vegetables
• Broccoli Florets – Fresh and nutrient-rich, adding a pop of color and crunch to your dish.

For the Sauce
• Olive Oil – Enhances flavor and richness; extra virgin is the finest choice for this creamy sauce.
• Garlic (Minced) – Elevates the dish with aromatic goodness, adding depth to the overall flavor.
• Red Pepper Flakes – Offers a slight kick; adjust the amount based on your spice preference.
• Chicken Broth – Provides the perfect base for the sauce; vegetable broth is a lighter option for those wanting a vegetarian twist.

For the Finishing Touch
• Parmesan Cheese (Grated) – Introduces a creamy depth; use nutritional yeast for a vegan alternative.
• Salt and Pepper – Essential for bringing out all the beautiful flavors in your Chicken and Broccoli Pasta.

Step‑by‑Step Instructions for Chicken and Broccoli Pasta

Step 1: Cook Pasta
Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add 8 ounces of penne or fusilli pasta and cook for about 8-10 minutes, or until al dente. Stir occasionally to prevent sticking, and once cooked, drain the pasta and set it aside, allowing it to cool slightly.

Step 2: Heat Oil
In a large skillet, pour in 3 tablespoons of olive oil and heat over medium temperature until shimmering but not smoking. Swirl the oil to coat the bottom of the skillet evenly. This will create a flavorful base for the Chicken and Broccoli Pasta, as the oil is essential for sautéing the chicken and infusing the dish with richness.

Step 3: Cook Chicken
Take 1 pound of boneless skinless chicken breasts and season them generously with salt and pepper on both sides. Place the chicken in the heated skillet and cook for 5-7 minutes on each side, or until they are golden brown and cooked through (an internal temperature of 165°F). Once done, transfer the chicken to a plate and let it rest for a few minutes before slicing.

Step 4: Sauté Aromatics
In the same skillet, add 2 minced garlic cloves and 1 teaspoon of red pepper flakes. Sauté these for about 1 minute, stirring constantly, until the garlic becomes fragrant but hasn’t browned. This step infuses your Chicken and Broccoli Pasta with aromatic goodness that will elevate the flavor of the whole dish.

Step 5: Steam Broccoli
Now, add 2 cups of fresh broccoli florets and 1 cup of chicken broth to the skillet. Cover the skillet with a lid and let the broccoli steam for about 3-4 minutes until it is tender but still vibrant green. The steam will soften the broccoli while retaining its color and nutrients, adding a beautiful element to your pasta.

Step 6: Combine Ingredients
Once the broccoli is steamed, slice the rested chicken into bite-sized pieces and return it to the skillet. Then, add the drained pasta and ½ cup of grated Parmesan cheese. Toss all the ingredients gently in the skillet over low heat, ensuring that the creamy sauce coats the pasta evenly, and that the chicken and broccoli are well-distributed throughout.

Step 7: Season to Taste
Finally, taste your Chicken and Broccoli Pasta and adjust with additional salt and pepper as needed. Once everything is well mixed and heated through, serve the dish hot, garnished with extra Parmesan if desired. This delectable and comforting meal is ready to enjoy with family and friends!

How to Store and Freeze Chicken and Broccoli Pasta

Fridge: Store leftovers in an airtight container for up to 3-4 days. This will help maintain the creamy texture and flavor of your Chicken and Broccoli Pasta.

Freezer: For longer storage, freeze in a sealed container or zip-top bag for up to 2 months. Make sure to label it for easy identification later.

Reheating: When ready to enjoy, reheat in a skillet over medium heat with a splash of chicken broth. This restores creaminess and warmth without drying it out.

Room Temperature: Avoid leaving the dish out at room temperature for more than 2 hours to ensure food safety and freshness.

Chicken and Broccoli Pasta Variations

Feel free to personalize your Chicken and Broccoli Pasta to match your taste and dietary needs!

Lightened Up: Use vegetable broth instead of chicken broth to create a lighter sauce. This keeps the flavors rich while reducing calories.
Vegetarian Delight: Swap out the chicken with grilled tofu or chickpeas for a satisfying vegetarian version that doesn’t skimp on flavor. You’ll still get that lovely garlic heat and creamy texture!
Gluten-Free Twist: Choose gluten-free pasta and nutritional yeast instead of Parmesan for a delicious and inclusive meal. Your family won’t even notice the difference!
Extra Spice: For those who love a fiery kick, add more red pepper flakes or incorporate some chopped jalapeños. Spice lovers, rejoice!
Creamy Mushroom Bomb: Sauté some sliced mushrooms alongside the garlic for an earthy, umami twist. This adds a lovely depth and a unique texture to your pasta.
Spinach Boost: Toss in some fresh spinach with the broccoli for added color and nutrients. The spinach wilts beautifully, further enhancing the dish.
Lemon Zing: Add a splash of fresh lemon juice just before serving to brighten the flavors and lend a refreshing twist to this comforting dish.
Savory Cheesy Goodness: For cheese lovers, try mixing in some ricotta or cream cheese. It adds another layer of creaminess and a rich flavor profile that everyone will love.

As you explore these variations, check out our delicious Cajun Chicken Pasta for a zesty twist or perhaps our comforting Chicken Pot Pie for something cozy and warm. Whatever you choose, enjoy the journey of creating your perfect Chicken and Broccoli Pasta!

What to Serve with Chicken and Broccoli Pasta

Elevate your family dinner with delightful sides that complement the creamy goodness of this dish while enhancing the overall dining experience.

Garlic Bread: Perfectly toasted, this bread offers a warm crunch that pairs harmoniously with the creamy pasta, making each bite satisfying.
Caesar Salad: A refreshing balance of crisp romaine, tangy dressing, and crunchy croutons, this salad adds a lightness to the heartiness of the Chicken and Broccoli Pasta.
Steamed Green Beans: Bright and tender, green beans bring a lovely texture and freshness, while their mild flavor doesn’t overpower the main dish.
Roasted Vegetables: A medley of seasonal vegetables, roasted until caramelized, offers depth and a sweet counterpoint to the richness of the creamy sauce.
Lemon Basil Quinoa: This herbed dish introduces a burst of zest that awakens the palate, seamlessly melding with the comforting flavors of the pasta.
Light White Wine: A chilled glass of Sauvignon Blanc or Pinot Grigio serves as a perfect, crisp companion, complementing the savory notes of the dish while enhancing your dining experience.
Chocolate Mousse: For dessert, this rich and airy treat provides just the right amount of sweetness to finish off your meal on a luxurious note.

Each of these options not only enhances the flavors of the Chicken and Broccoli Pasta but also transforms your dinner into a full family feast.

Make Ahead Options

These creamy Chicken and Broccoli Pasta components are perfect for meal prep enthusiasts! You can cook the pasta and chicken up to 24 hours in advance, allowing for an effortless finish on busy weeknights. Simply cook and cool the pasta, and once the chicken is seasoned and cooked, let it rest before slicing. Both can be stored in airtight containers in the refrigerator. Prepare the garlic and red pepper flakes in advance as well, and steam the broccoli just before serving for that fresh crunch. When you’re ready to enjoy your Chicken and Broccoli Pasta, reheat everything in a skillet, adding a splash of chicken broth to ensure the dish remains creamy and delicious, proving that homemade meals can be both convenient and satisfying!

Expert Tips for Chicken and Broccoli Pasta

Pasta Perfection: Always cook the pasta al dente to maintain its texture. Overcooking turns it mushy, which can ruin your Chicken and Broccoli Pasta.
Broccoli Brightness: Avoid overcooking the broccoli. It should stay vibrant and slightly crisp to enhance your dish’s flavor and appeal.
Warm the Skillet: Ensure the skillet is properly heated before adding garlic. If it’s too cold, the garlic may not sauté correctly and can burn, affecting the dish’s taste.
Creamy Consistency: Reserve a little pasta water before draining; mixing it back in adds creaminess and helps the sauce cling beautifully to your Chicken and Broccoli Pasta.
Flavor Balance: When seasoning, taste as you go. Each ingredient varies in saltiness, so adjust the salt and pepper as needed to keep flavors balanced.

Chicken and Broccoli Pasta Recipe FAQs

How do I choose the best broccoli for my Chicken and Broccoli Pasta?
Absolutely! Look for broccoli with vibrant green florets and firm, crisp stems. Avoid any heads that have yellowing or dark spots; they may be past their prime and lack the fresh flavor we desire in our dish.

What is the best way to store leftover Chicken and Broccoli Pasta?
Very! After serving, store any leftovers in an airtight container in the fridge for up to 3-4 days. To keep it fresh and maintain that creamy texture, allow it to cool completely before sealing.

Can I freeze Chicken and Broccoli Pasta?
Definitely! For freezing, place the cooled pasta in a sealed container or zip-top bag, ensuring to label it with the date. It can be frozen for up to 2 months. When you’re ready to enjoy it again, reheat in a skillet over medium heat with a splash of chicken broth to restore creaminess.

What should I do if the sauce is too thick?
Not a problem! If your sauce turns out thicker than desired, simply add a little reserved pasta water or extra broth while gently stirring. This will loosen it up and create that silky, creamy sauce we love.

Is this Chicken and Broccoli Pasta suitable for my vegetarian friends?
Very! To make it vegetarian, swap out the chicken for grilled tofu or chickpeas and use vegetable broth instead of chicken broth. Add nutritional yeast in place of Parmesan for a deliciously cheesy flavor, making it a satisfying meal for everyone!