As the aromas of garlic and sun-dried tomatoes waft through my kitchen, I can’t help but smile at the simple joy of cooking. This Tuscan Butter Beans with Spinach and Sun-Dried Tomatoes recipe captures the essence of comfort food—rich, creamy, and irresistibly easy to prepare. Whether you’re looking for a quick weeknight dinner or a cozy dish to impress friends, this vegetarian delight ticks all the boxes. With its healthy ingredients and velvety texture, it’s the you-won’t-believe-it’s-vegetarian meal that everyone can enjoy. Plus, it’s versatile enough to accommodate various dietary needs, making it a great go-to for any occasion. What’s your favorite way to elevate a comforting recipe?

Why Choose Tuscan Butter Beans?
Creamy Satisfaction: The blend of butter beans and heavy cream creates a rich, velvety texture that envelops your taste buds in comfort.
Flavor Explosion: Bursting with the sweet tang of sun-dried tomatoes and fresh spinach, this dish brings a symphony of Mediterranean flavors to your table.
Simple and Quick: Perfect for busy weeknights, this recipe comes together in just minutes without sacrificing quality, making it an ideal choice for home cooks.
Versatile Meal: Pair it with grilled chicken or serve over rice for a heartier feast, or enjoy it on its own for a lighter vegetarian option.
Healthy Indulgence: Packed with nutrients and vegetarian-friendly, it’s a dish that gives you wholesome comfort without guilt—making it a great option for anyone.
Try serving it alongside a delightful side like a Cajun Seafood Boil to elevate your dinner experience!
Tuscan Butter Beans Ingredients
• Create a delightful creamy bean dish with this simple ingredient list!
For the Base
- Butter Beans – The foundation of this comforting recipe, offering creaminess and heartiness. Substitute with cannellini or navy beans for a different twist.
- Olive Oil – Perfect for sautéing; opt for high-quality extra virgin for enhanced flavor.
For the Aromatics
- Onion – Adds sweetness and depth; shallots can be used for a milder touch.
- Garlic – Infuses the dish with savory aroma; always go for fresh garlic for the best results.
For the Flavor
- Sun-Dried Tomatoes – Provides a sweet, tangy punch; fresh tomatoes can be used, cooked until soft for a different texture.
- Spinach – Brightens the dish with freshness; you can swap in kale for a different depth of flavor.
- Dried Thyme & Dried Rosemary – Essential for that authentic Mediterranean touch; fresh herbs can be used instead (about 1 tablespoon each).
For Moisture
- Vegetable Broth – Adds moisture and richness; swap it with chicken broth if desired.
For Creaminess
- Heavy Cream – Creates a luxe, creamy sauce; coconut cream is a great dairy-free alternative.
For Seasoning
- Salt & Black Pepper – Essential to taste; adjust according to your flavor preference.
With these ingredients, you’re just a few steps away from enjoying a comforting bowl of Tuscan Butter Beans with Spinach and Sun-Dried Tomatoes!
Step‑by‑Step Instructions for TUSCAN BUTTER BEANS WITH SPINACH AND SUN-DRIED TOMATO
Step 1: Heat the Oil
Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Allow the oil to warm for about 1 minute until it shimmers, creating a great base for your Tuscan butter beans dish.
Step 2: Sauté the Onion
Add 1 diced onion to the skillet and sauté for 3-4 minutes. Stir frequently until the onion becomes translucent and slightly golden, releasing a sweet aroma that sets the mood for the dish.
Step 3: Add the Garlic
Once the onion is softened, add 3 cloves of minced garlic to the skillet. Cook for another 1-2 minutes, stirring continuously, until the garlic is fragrant but not browned, ensuring the dish remains fresh and vibrant.
Step 4: Incorporate Sun-Dried Tomatoes
Next, stir in ½ cup of chopped sun-dried tomatoes into the skillet. Sauté the mixture for an additional 2 minutes to allow the tomatoes to soften, releasing their sweet, tangy essence into the oil.
Step 5: Sprinkle the Herbs
Now, sprinkle in 1 teaspoon of dried thyme, 1 teaspoon of dried rosemary, and a pinch of red pepper flakes. Stir everything together to distribute the herbs, allowing their aromatic qualities to enrich the flavors of your Tuscan butter beans with spinach and sun-dried tomato.
Step 6: Pour in the Broth
Pour in 1 cup of vegetable broth, scraping the bottom of the skillet to deglaze it. Let the broth simmer for a few minutes, stirring to mix all of the flavors together beautifully.
Step 7: Add the Butter Beans
Carefully fold in 2 cans of drained and rinsed butter beans into the simmering broth. Gently stir to combine, ensuring the beans do not break, and let it simmer for 5-7 minutes until heated through and the flavors meld.
Step 8: Mix in the Spinach
Gradually toss in 2 cups of fresh spinach. Stir continuously for about 2 minutes, or until the spinach wilts down completely, maintaining its vibrant green color that adds visual appeal to the Tuscan butter beans dish.
Step 9: Blend in the Cream
Pour in ½ cup of heavy cream while stirring gently. Cook for another 2-3 minutes, allowing it to warm through and slightly thicken, creating a luscious and creamy sauce enveloping the beans.
Step 10: Season and Serve
Finally, season the dish with salt and black pepper to taste. Serve hot, garnished with additional herbs or sun-dried tomatoes if desired. Your cozy bowl of Tuscan butter beans with spinach and sun-dried tomatoes is now ready to be enjoyed!

How to Store and Freeze Tuscan Butter Beans
Fridge: Store leftovers in an airtight container for up to 3-4 days. Make sure to let it cool down before sealing to maintain its creamy texture.
Freezer: For longer storage, freeze the dish in a suitable freezer container for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: Gently reheat on the stove over medium heat, adding a splash of vegetable broth or water if it has thickened too much during storage.
Assembly Tip: When reheating, stir well to combine the creamy layers and flavors of your Tuscan butter beans with spinach and sun-dried tomatoes before serving.
Variations & Substitutions for Tuscan Butter Beans
Feel free to explore these delightful variations and substitutions to make this recipe your own and enjoy every bite!
-
Dairy-Free: Substitute heavy cream with coconut cream for a luscious, dairy-free alternative that doesn’t compromise on texture.
-
Different Beans: Swap butter beans for chickpeas or cannellini beans for a delightful twist and varied texture in your dish. Each offers a unique flavor that still complements the recipe beautifully.
-
Fresh Herbs: Replace dried thyme and rosemary with fresh herbs, using about one tablespoon each for a vibrant burst of Mediterranean flavor.
-
Citrus Zing: Add a splash of lemon juice just before serving to brighten the flavors and give your dish a refreshing finish. It transforms the complexity beautifully!
-
Spicy Kick: Toss in a bit of crushed red pepper flakes or diced jalapeños for a heated version that awakens the taste buds. Spice lovers will adore this upgrade!
-
Nutty Flavor: For an extra crunch, sprinkle toasted pine nuts or walnuts over the top before serving to add a delightful contrast to the creamy texture.
-
Add More Veggies: Incorporate other vegetables such as zucchini or bell peppers for additional nutrients and texture. Sauté them along with the onions for the best flavor integration.
-
Serve Over: Elevate your meal by serving the Tuscan butter beans over creamy polenta or alongside a vibrant salad made with fresh greens and your favorite dressing.
As you try these variations, let your creativity shine! And for an extra twist on comforting recipes, consider pairing it with delicious options like a Healthy Tuscan Salmon or enjoy a Peanut Butter Spider for a fun dessert afterward. Happy cooking!
What to Serve with Tuscan Butter Beans with Spinach and Sun-Dried Tomatoes
Elevate your dining experience by pairing this creamy delight with complementary flavors and textures that enhance your meal.
- Crusty Bread: A warm, rustic loaf, like sourdough, is perfect for scooping up the creamy sauce, making every bite satisfying.
- Grilled Chicken: Seasoned and grilled chicken adds a satisfying protein contrast, balancing the dish with its juicy, smoky flavors.
- Quinoa Salad: A light lemon-herb quinoa salad adds a refreshing crunch and brightens the meal with vibrant and fresh ingredients.
- Steamed Asparagus: Tender asparagus drizzled with olive oil offers a delightful texture contrast while keeping the meal light and healthy.
- Roasted Vegetables: A medley of caramelized seasonal vegetables introduces a sweet and savory depth that complements the creamy beans beautifully.
- White Wine: A crisp Sauvignon Blanc enhances the meal’s freshness and complements the sun-dried tomatoes, creating a perfect pairing.
- Chocolate Mousse: For dessert, a rich chocolate mousse provides a decadent ending, contrasting beautifully with the wholesome flavors of the main dish.
- Balsamic Glazed Brussels Sprouts: These brussels sprouts, with their tangy glaze, create a formidable balance to the creaminess and earthiness of the beans.
Expert Tips for Tuscan Butter Beans
-
Watch Your Garlic: Avoid burning the garlic by keeping the heat at medium; burnt garlic can lead to a bitter taste in your creamy dish.
-
Salt Wisely: Beans can absorb a lot of salt, so start with a little and adjust to taste as you build flavors in your Tuscan butter beans recipe.
-
Don’t Overcook Spinach: Add spinach last and cook just until wilted to retain its bright color and nutrients, avoiding a mushy texture.
-
Make It Dairy-Free: Substitute heavy cream with coconut cream for a deliciously rich, creamy consistency that fits a dairy-free diet perfectly.
-
Embrace Variations: Experiment with different beans like cannellini or chickpeas to create varied textures and flavors in your delicious vegetarian dish.
Make Ahead Options
These Tuscan Butter Beans with Spinach and Sun-Dried Tomatoes are perfect for meal prep enthusiasts! You can chop the onions and sun-dried tomatoes up to 24 hours in advance and store them in the refrigerator in an airtight container. Additionally, you can rinse and drain the butter beans beforehand, saving precious time when it’s time to cook. When you’re ready to serve, just sauté the prepped ingredients, add the vegetable broth, and continue with the rest of the recipe as instructed. This way, you’ll enjoy a hearty meal with minimal effort, and it will taste just as delicious as if you made it fresh!

Tuscan Butter Beans with Spinach and Sun-Dried Tomatoes Recipe FAQs
How do I select ripe butter beans?
Absolutely! When choosing butter beans, look for plump, firm beans without any dark spots or blemishes. The ideal beans should have a creamy color, and if you’re opting for dried beans, make sure they feel dry and lightweight without any signs of moisture or mold.
What is the best way to store leftover Tuscan Butter Beans?
After making your Tuscan Butter Beans with Spinach and Sun-Dried Tomatoes, store leftovers in an airtight container, allowing them to cool down to room temperature first. They will keep well in the refrigerator for up to 3-4 days. Be sure to label your container if you’re storing multiple dishes!
Can I freeze this dish for later use?
Very much! To freeze your Tuscan Butter Beans, let the dish cool completely, then transfer it to a freezer-safe container. It can be stored in the freezer for up to 2 months. Thaw overnight in the refrigerator and reheat gently on the stove, adding a splash of broth if needed to restore the creamy consistency.
What can I do if the dish turns out too salty?
If your dish has taken on too much salt, don’t fret! You can balance it out by adding a little more unsalted vegetable broth or by incorporating additional butter beans or spinach, which can help absorb some of the salt. Simmer for a few more minutes to integrate the flavors.
Is this recipe suitable for my vegetarian friends or those with dairy allergies?
Definitely! This Tuscan Butter Beans with Spinach and Sun-Dried Tomatoes recipe is naturally vegetarian, and for those avoiding dairy, simply substitute heavy cream with coconut cream or a plant-based cream alternative. This keeps the dish not only creamy but also compliant with various dietary needs without sacrificing flavor!
What if I don’t have sun-dried tomatoes?
No worries! If you’re out of sun-dried tomatoes, you can substitute with fresh tomatoes. Just cook them down until soft and slightly caramelized before adding them to the mix. This way, you’ll still capture some of that rich, tangy flavor in your dish!

Creamy Tuscan Butter Beans with Spinach and Sun-Dried Tomato Bliss
Ingredients
Equipment
Method
- Heat the oil in a large skillet over medium heat until shimmering.
- Sauté the diced onion for 3-4 minutes until translucent.
- Add minced garlic and cook for 1-2 minutes until fragrant.
- Stir in chopped sun-dried tomatoes and sauté for 2 minutes.
- Add dried thyme, dried rosemary, and red pepper flakes.
- Pour in vegetable broth and let simmer for a few minutes.
- Fold in drained butter beans and simmer for 5-7 minutes.
- Mix in fresh spinach and cook until wilted.
- Blend in heavy cream and cook for another 2-3 minutes.
- Season with salt and black pepper to taste, then serve hot.

Leave a Reply