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Ultimate Shredded BBQ Chicken

Ultimate Shredded BBQ Chicken with Crispy Edges to Savor

Experience the Ultimate Shredded BBQ Chicken, a sweet, smoky delight with tender meat and crispy edges that captivates every palate.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Boneless, Skinless Chicken Thighs Thighs preferred for moisture.
For the Sauce
  • 2 tablespoons Olive Oil Avoid butter as it can burn.
  • 1 medium Onion (chopped) Can substitute with shallots.
  • 3 cloves Garlic (minced) Fresh garlic is recommended.
  • 1 cup Tomato Ketchup Use sugar-free versions for lower sugar.
  • 1/4 cup Brown Sugar (packed) Coconut sugar can be a substitute.
  • 1/2 cup Apple Cider Vinegar White vinegar can be used if needed.
  • 2 tablespoons Worcestershire Sauce Ensure brand is gluten-free if required.
  • 1 tablespoon Smoked Paprika Regular paprika can be used for milder flavor.
  • 1 teaspoon Dry Mustard Yellow mustard can be an alternative.
  • to taste Black Pepper Adjust to taste.
  • to taste Salt Adjust to taste.
For Garnish
  • 1/4 cup Fresh Parsley Can use any soft herbs for variation.

Equipment

  • Dutch oven
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Begin by patting dry your boneless, skinless chicken thighs with paper towels. Heat olive oil in a Dutch oven over medium-high heat. Add the chicken thighs and sear for 2-3 minutes on each side until golden brown.
  2. In the same pot, add chopped onion and sauté for about 5 minutes until translucent. Stir in minced garlic and cook for 1 additional minute.
  3. Add tomato ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, dry mustard, black pepper, and salt to the pot. Stir well and let simmer for 5-10 minutes.
  4. Return seared chicken to the pot, mostly submerged in BBQ sauce. Cover and cook on low heat for 2-3 hours or use a slow cooker for 4-6 hours.
  5. Remove chicken from pot, shred into bite-sized pieces using forks, and return to pot to mix with BBQ sauce.
  6. Preheat your oven to 400°F (200°C). Spread shredded chicken on a lined baking sheet. Bake for 15-20 minutes until crispy edges form.
  7. Transfer shredded BBQ chicken to a serving bowl and garnish with freshly chopped parsley. Ready to enjoy!

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 18gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 6gVitamin A: 10IUVitamin C: 2mgCalcium: 40mgIron: 2mg

Notes

Perfect for sandwiches, tacos, or salads. Adjust the flavors to your preference as you simmer the sauce.

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