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Chickpea Chips

Crunchy Chickpea Chips for a Guilt-Free Snack Attack

Delicious and crispy Chickpea Chips provide a healthy alternative for a guilt-free snack experience.
Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 20 minutes
Total Time 42 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Gluten-Free, Vegan
Calories: 120

Ingredients
  

For the Base
  • 1 cup Chickpea Flour Feel free to mix in some rice flour for added crunch!
  • 1 cup Water Adjust to achieve desired batter consistency.
  • 1/2 teaspoon Salt Elevate with flavored salts if desired.
For Seasoning
  • Herbs/Spices (e.g., rosemary, garlic powder, smoked paprika) Customize to your taste!

Equipment

  • mixing bowl
  • Baking Sheets
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together chickpea flour, water, and a pinch of salt until smooth and lump-free. Keep whisking for about 2–3 minutes to achieve a silky batter.
    Chickpea Chips
  2. Preheat your oven to 350°F (175°C) and prepare two baking sheets by lining them with parchment paper.
    Chickpea Chips
  3. Using a spoon, scoop a portion of the batter and pour it onto the lined baking sheet. Spread the batter into thin circles, aiming for a diameter of about 2–3 inches.
    Chickpea Chips
  4. Once all the batter is spread, sprinkle your desired herbs and spices over the circles for personalized flavor.
    Chickpea Chips
  5. Carefully place the baking sheets in the preheated oven and bake for about 10-12 minutes, or until edges turn golden brown.
    Chickpea Chips
  6. Remove the baking sheets from the oven and let the chips cool for 15-20 minutes to further crisp up.
    Chickpea Chips
  7. Once cooled, lift the chickpea chips from the parchment paper and serve alongside your favorite dip.
    Chickpea Chips

Nutrition

Serving: 1chipsCalories: 120kcalCarbohydrates: 18gProtein: 5gFat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 200mgFiber: 4gSugar: 1gCalcium: 2mgIron: 10mg

Notes

Store chips in an airtight container for up to 4 days; reheat in the oven if they lose crunch.

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