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–+ servings
Peanut Butter Cottage Cheese

Creamy Peanut Butter Cottage Cheese Dessert Cups to Love

Delight in these Peanut Butter Cottage Cheese Cups, a guilt-free, high-protein dessert that’s quick and easy to make.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Creamy Peanut Butter Opt for crunchy if you enjoy texture.
  • 1 cup Full-Fat Cottage Cheese A healthier cream cheese substitute that boosts protein.
  • 4 oz Cream Cheese Ensure to soften for easy blending.
  • 1 4 cup Naturally sweetens; substitute with maple syrup for vegan.
  • 1 tsp Vanilla Extract Enriches the flavor profile.
For the Crust
  • 1 cup Crushed Graham Crackers Gluten-free options available.
For the Topping
  • 3 tbsp Melted Peanut Butter Use for drizzling.

Equipment

  • High-speed blender
  • mixing bowl
  • Small jars or dessert cups
  • spatula
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine the full-fat cottage cheese, softened cream cheese, honey, and vanilla extract. Blend for 1-2 minutes until silky smooth.
  2. Transfer the blended mixture into a bowl and gently fold in the creamy peanut butter using a spatula until well combined.
  3. Gather four jars and place about 2 tablespoons of crushed graham crackers in the bottom of each, pressing down gently.
  4. Distribute the peanut butter cheesecake mixture into the jars, smoothing the tops evenly.
  5. Melt additional peanut butter in a microwave-safe bowl for 20-30 seconds and drizzle over each jar.
  6. Cover the jars and refrigerate for at least 1 hour to let the flavors meld.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 18gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 160mgPotassium: 350mgFiber: 2gSugar: 7gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

These cups are best served chilled. Feel free to customize toppings with chocolate or nuts for added flavor.

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