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Pasta e Fagioli

Cozy Up with Flavorful Pasta e Fagioli in Just 50 Minutes

Enjoy a comforting bowl of Pasta e Fagioli, a classic Italian soup rich with beans and pasta, ready in 50 minutes.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Use high-quality brands for best results.
  • 1 medium Onion Finely chopped.
  • 2 cloves Garlic Minced.
  • 1 medium Carrot Diced.
  • 1 stalk Celery Diced.
For the Broth
  • 1 teaspoon Dried Oregano Essential for authentic taste.
  • 1 teaspoon Dried Thyme Adds earthy undertones.
  • 1 pinch Red Pepper Flakes Adjust according to spice tolerance.
  • 1 14.5 oz can Diced Tomatoes High-quality brands recommended.
  • 4 cups Vegetable or Chicken Broth Low-sodium recommended.
For the Hearty Elements
  • 1 15 oz can Cannellini Beans Drained and rinsed.
  • 1 15 oz can Red Kidney Beans Drained and rinsed.
  • 1 cup Small Pasta e.g., ditalini or elbow macaroni.
For the Finishing Touch
  • to taste Salt Adjust to taste.
  • to taste Black Pepper Adjust to taste.
  • 1/4 cup Grated Parmesan Cheese Omit for dairy-free.
  • 2 tablespoons Fresh Parsley or Basil Chopped.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Heat olive oil in a large pot over medium heat. Add onion, carrot, and celery, sautéing until softened.
  2. Stir in minced garlic, oregano, thyme, and red pepper flakes. Cook for 1 minute until garlic is fragrant.
  3. Add diced tomatoes and broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
  4. Stir in cannellini and kidney beans, along with small pasta. Season with salt and pepper to taste.
  5. Simmer for 10-12 minutes until pasta is tender. Add more broth if the soup thickens too much.
  6. Remove from heat and stir in Parmesan cheese and chopped herbs. Adjust seasoning if needed.
  7. Ladle into bowls and garnish with additional cheese and olive oil. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 450IUVitamin C: 12mgCalcium: 150mgIron: 3mg

Notes

Serve alongside crusty bread or a fresh salad for a complete meal. Perfect for family gatherings.

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