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Asparagus and Goat Cheese Tart

Asparagus and Goat Cheese Tart: A Flavorful Tart for Any Occasion

Delight in this Asparagus and Goat Cheese Tart, a vibrant and versatile dish perfect for any occasion.
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Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 8 slices
Course: Appetizers
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pastry
  • 1 package Puff Pastry opt for pre-made sheets for quick assembly
For the Filling
  • 4 oz Goat Cheese substitute with ricotta for a different texture
  • 2 large Eggs essential for binding
  • 1/2 cup Heavy Cream for a lighter alternative, use coconut cream
  • 2 cloves Garlic, minced adjust to taste
  • 1 tsp Lemon Zest lime zest is a good alternative
For the Topping
  • 1 bunch Fresh Asparagus thaw and dry if using frozen
  • 1 tbsp Olive Oil for brushing the asparagus
  • to taste Salt basic seasoning
  • to taste Black Pepper basic seasoning
  • optional Fresh Thyme or Chives for garnish

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • mixing bowl
  • Fork
  • knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place thawed puff pastry on the lined baking sheet, score a 1-inch border, and prick the center with a fork.
  3. In a mixing bowl, whisk together eggs, heavy cream, minced garlic, lemon zest, salt, and black pepper until smooth.
  4. Spread goat cheese within the bordered area of the pastry, pour the egg and cream filling over, and arrange asparagus on top.
  5. Bake in the preheated oven for 20-25 minutes until golden brown and filling is set.
  6. Let cool for about 5 minutes, then garnish with fresh thyme or chives before serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

This tart can be enjoyed both warm and at room temperature, making it suitable for various occasions.

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