Stepping into the cozy embrace of autumn, I was reminded of the warm, inviting scents that fill the kitchen when comfort food takes center stage. My latest creation, Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce, beautifully captures that seasonal magic. This dish transforms simple ingredients into a remarkable adventure for your taste buds, combining creamy pumpkin with rich Gouda and enveloping it all in a velvety sauce. Plus, it comes together in a snap—ideal for those bustling weeknights or intimate gatherings with loved ones. Each bite is a delightful reminder of why homemade meals are truly special. Curious how to recreate this cozy, satisfying pasta dish? Let’s dive into it!

Why Are Pumpkin Stuffed Shells So Irresistible?
Comforting Dish: This recipe is the ultimate warm hug on a chilly evening, combining creamy pumpkin and Gouda for a satisfying meal.
Quick to Prepare: Perfect for busy weeknights, these stuffed shells are ready in under an hour—a win for both your schedule and your taste buds!
Rich & Flavorful: The brown butter and sage Alfredo sauce elevates the dish, adding a gourmet touch that will impress family and friends.
Versatile Options: Feel free to mix and match ingredients, like adding sautéed veggies or different cheeses, to make this dish your own!
Crowd-Pleaser: Expect smiles all around when serving this comforting pasta dish, which captures the essence of autumn in every mouthful. For a delightful side, consider pairing them with a fresh salad or even some Pumpkin Pie Twists for a dedicated fall theme!
Pumpkin & Gouda Stuffed Shells Ingredients
For the Filling
- Large Pasta Shells – Essential for holding the filling, choose quality brands for best results.
- Pumpkin Puree – Adds flavor & moisture; swap with butternut squash puree for a unique twist.
- Gouda Cheese – Provides creaminess; replace with Gruyère for a nuttier flavor if desired.
- Ricotta Cheese – Imparts creaminess & texture; cream cheese can be a denser alternative.
- Parmesan Cheese – Adds saltiness & umami; any hard cheese works as a suitable substitute.
- Garlic Powder – Enhances flavor; fresh garlic offers a more robust taste in the filling.
- Nutmeg – Infuses warmth & aromatic quality; feel free to omit if sensitive to strong flavors.
- Fresh Sage – Delivers an herbaceous note; dried sage can do in a pinch, but fresh is preferred.
- Olive Oil – Acts as a cooking medium; may substitute with vegetable oil or melted butter.
- Salt and Pepper – Essential for seasoning; adjust to taste for the perfect balance.
For the Sauce
- Heavy Cream – Adds richness & creaminess; half-and-half or non-dairy milk can lighten it up.
- Unsalted Butter – Provides flavor for the Alfredo sauce; use salted butter if unsalted isn’t on hand.
- Sage Leaves (for frying) – Optional garnish for flavor; frying adds an elegant touch to your dish.
With these Pumpkin & Gouda Stuffed Shells ingredients in hand, you’re ready to create a comforting pasta dish that embraces autumn with every bite!
Step‑by‑Step Instructions for Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). While that heats up, lightly grease a 9×13 inch baking dish with olive oil or butter to prevent sticking. This will ensure your Pumpkin & Gouda Stuffed Shells emerge effortlessly when it’s time to serve.
Step 2: Cook the Pasta
Bring a large pot of salted water to a boil, then gently add the large pasta shells. Cook them until al dente, following the package instructions (usually around 8-10 minutes). Once cooked, drain and cool the shells under cold water. This will prevent them from sticking together as you prepare the filling.
Step 3: Prepare the Filling
In a large mixing bowl, combine the pumpkin puree, Gouda cheese, ricotta cheese, Parmesan cheese, garlic powder, nutmeg, fresh sage, olive oil, and a pinch of salt and pepper. Use a fork or spatula to blend until smooth and creamy. This rich mixture will be the star of the Pumpkin & Gouda Stuffed Shells.
Step 4: Stuff the Shells
Carefully fill each cooled pasta shell with the pumpkin filling, using a spoon or your fingers. Place each stuffed shell seam side up into the greased baking dish. Make sure they are close together but not overcrowded, allowing for that creamy flavor to shine through in every bite.
Step 5: Make the Alfredo Sauce
In a medium saucepan, melt the unsalted butter over medium heat, stirring frequently until it turns a golden brown and emits a nutty aroma, about 3-5 minutes. Lower the heat and slowly whisk in the heavy cream along with fresh sage, and let it simmer gently until the sauce thickens slightly—about 5 minutes.
Step 6: Combine
Once your Alfredo sauce has thickened, pour it evenly over the stuffed shells in the baking dish. Use a spatula to gently spread the sauce, ensuring every shell gets generously coated. This step creates a deliciously creamy layer in the dish, marrying the flavors of the Pumpkin & Gouda Stuffed Shells.
Step 7: Bake the Dish
Cover the baking dish with aluminum foil to keep the moisture in, then place it in the preheated oven. Bake for 20 minutes, then remove the foil and bake for an additional 10-15 minutes, or until the tops are bubbly and golden brown. Keep an eye on the dish—your kitchen will be filled with delicious aromas!
Step 8: Serve and Enjoy
Once baked to perfection, remove the stuffed shells from the oven and let them cool for a few minutes. Garnish with extra crispy sage leaves, if desired, and serve warm. Your Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce are now ready to impress family and friends!

Expert Tips for Pumpkin & Gouda Stuffed Shells
-
Pasta Perfection: Always cook the pasta shells until al dente; overcooking can make them fragile and tricky to stuff.
-
Flavor Boost: For even more depth, consider roasting the pumpkin puree lightly before adding it to the filling; this brings out a rich, caramelized flavor.
-
Sage Sensation: Fresh sage elevates the dish, but if you use dried, remember to use less, as it’s more concentrated.
-
Don’t Rush: Allow the stuffed shells to cool slightly after baking; this helps the filling set, making it easier to serve without spilling.
-
Gouda Swap: If you’re a cheese lover, feel free to experiment with other melty cheeses, but remember that Gouda delivers a unique creaminess that makes this dish shine!
Your delicious Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce will be a hit with these helpful tips!
Make Ahead Options
These Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce are perfect for meal prep enthusiasts! You can prepare the stuffed shells up to 24 hours in advance by assembling the filled shells and placing them in the baking dish without the sauce. Simply cover them tightly with plastic wrap and refrigerate to keep them fresh. The Alfredo sauce can also be made ahead and stored separately in an airtight container for up to 3 days. When you’re ready to bake, simply pour the sauce over the chilled stuffed shells and pop them in the oven—add a few extra minutes to the baking time to ensure they heat through fully. This way, you’ll enjoy a cozy, homemade meal with minimal effort on busy weeknights!
What to Serve with Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce
Complement your meal with these delightful pairings that enhance the cozy flavors of your stuffed pasta.
-
Garlic Bread: Warm, crusty garlic bread is the perfect accompaniment to soak up the creamy Alfredo sauce. Crunchy on the outside and soft within, it takes every bite to the next level.
-
Mixed Green Salad: A fresh salad featuring peppery arugula and vibrant cherry tomatoes adds a crisp, refreshing contrast. Toss it lightly in a balsamic vinaigrette to brighten the flavors on your plate.
-
Roasted Vegetables: Serve an assortment of seasonal roasted veggies like Brussels sprouts and carrots. Their caramelized sweetness beautifully complements the savory pumpkin filling.
-
Herbed Quinoa: Light and fluffy quinoa sprinkled with fresh herbs makes for a nutritious side. Its nuttiness pairs well with the rich flavors of the stuffed shells, adding a lovely texture.
-
Crispy Sage Chips: Enhance the sage flavor by frying fresh sage leaves until crispy. They add a delightful crunch and elevate your presentation incredibly.
-
White Wine: A chilled glass of Pinot Grigio offers a zesty contrast to the creaminess of the Alfredo sauce. Its lightness and acidity cut through the richness, making each sip refreshing.
-
Pumpkin Pie Twists: For dessert, indulge in sweet pumpkin pie twists. Their warm spices nod to the stuffed shells’ flavors, making for a seamless transition from savory to sweet.
How to Store and Freeze Pumpkin & Gouda Stuffed Shells
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently in the oven to maintain the shells’ texture and sauce creaminess.
Freezer: For longer storage, freeze unbaked stuffed shells in a single layer on a baking sheet. Once frozen, transfer to an airtight container for up to 3 months. Bake from frozen, adding 10-15 minutes to the cooking time.
Reheating: To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes or until heated through. Cover with foil initially to prevent drying out, then uncover for the last few minutes for a lovely golden top.
Wrapping: Always wrap the dish tightly with plastic wrap or foil before freezing to avoid freezer burn. Enjoy the comforting flavors of Pumpkin & Gouda Stuffed Shells anytime!
Pumpkin & Gouda Stuffed Shells Variations
Feel free to get creative and personalize this comforting pasta dish with these delightful twists!
-
Cheese Swap: Try different cheeses like mozzarella or feta for a refreshing flavor profile. This little change can give a whole new identity to your stuffed shells.
-
Veggie Boost: Add sautéed spinach or mushrooms into the filling to up the nutrition and flavor. The earthy taste of mushrooms pairs perfectly with pumpkin; it’s a match made in comfort food heaven!
-
Creamy Twist: Consider using cream cheese instead of ricotta for a denser filling. This will make the entire dish even creamier and richer, heightening the indulgence in every bite.
-
Spicy Kick: For those who enjoy heat, sprinkle some crushed red pepper flakes or cayenne into the sauce. This will bring a warm zest that beautifully contrasts with the creamy filling.
-
Nut-Free Variation: Substitute the nuts in your sauce with sunflower seed butter for a creamy, nut-free version that still satisfies.
-
Herb Enhancement: Feel free to swap out sage for thyme or basil in the Alfredo sauce for a different herbal touch. Each herb has its charm, bringing a unique character to the dish.
-
Pumpkin Variation: If you’re feeling adventurous, experiment with other seasonal purees like sweet potato for a new flavor experience. The sweet potato adds a different layer of sweetness that will complement the other ingredients well.
For even more delicious ideas, check out the tantalizing recipes for Cajun Seafood Sauce or whip up a batch of Whipped Pumpkin Feta to round out your meal perfectly!

Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce Recipe FAQs
How do I select the perfect pumpkin puree?
Absolutely! When choosing pumpkin puree, look for a brand with a rich, deep orange color without any dark spots or separation. If you prefer, you can use fresh pumpkin by roasting and pureeing it yourself; just ensure it’s very smooth for the best texture in your filling.
What is the best way to store leftovers?
To maintain their deliciousness, store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheating is best done gently in the oven, helping to restore the creamy texture without drying them out.
Can I freeze Pumpkin & Gouda Stuffed Shells?
Yes, indeed! To freeze unbaked shells, arrange them on a baking sheet in a single layer to firm up, then transfer them to an airtight container for up to 3 months. When you’re ready to enjoy them, bake from frozen by adding an extra 10-15 minutes to the cooking time at 375°F (190°C).
What if my stuffed shells are falling apart?
If your shells are falling apart, it might be due to overcooking or using pasta that isn’t sturdy enough. For the best results, cook the pasta until al dente as detailed in the instructions. A quick tip: if they’re fragile, try adding a bit more cheese to the filling to help bind it together.
Are there any dietary considerations for this recipe?
Yes! This dish is vegetarian-friendly, but if you’re cooking for someone with dairy allergies, you can substitute the cheeses with non-dairy alternatives (like almond or cashew cheese) and use a non-dairy milk in the Alfredo sauce. Always read labels to ensure ingredients are allergen-free.
Can I make this dish gluten-free?
Certainly! To make Pumpkin & Gouda Stuffed Shells gluten-free, simply use gluten-free pasta shells. They are widely available and can deliver a delicious texture similar to traditional pasta when cooked correctly. Enjoy your gluten-free comfort food!

Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and grease a 9x13 inch baking dish.
- In a large pot of salted boiling water, cook the large pasta shells until al dente (8-10 minutes), then drain and cool.
- In a mixing bowl, combine pumpkin puree, Gouda cheese, ricotta cheese, Parmesan cheese, garlic powder, nutmeg, fresh sage, olive oil, salt, and pepper, blending until smooth.
- Stuff each cooled pasta shell with the pumpkin filling and place them seam side up in the greased dish.
- In a saucepan, melt unsalted butter over medium heat, stirring until golden brown. Slowly whisk in heavy cream and sage, letting it simmer for 5 minutes.
- Pour the Alfredo sauce over the stuffed shells, ensuring each shell is coated.
- Cover the dish with foil and bake for 20 minutes; then remove foil and bake for an additional 10-15 minutes until bubbly and golden.
- Let the baked shells cool slightly before serving, garnished with crispy sage leaves if desired.

Leave a Reply