As the summer sun warms up the day, my craving for something cool and refreshing always kicks in. That’s when I turn to this Japanese Cucumber Salad (Sunomono), a quick and easy recipe that elevates cucumber from ordinary to extraordinary. With just five minutes of active prep, you’ll have a vibrant dish bursting with crisp textures and zesty flavors. Not only is this salad a healthy, vegan option, but it’s also so versatile that it pairs seamlessly with any meal or stands proudly on its own at picnics and potlucks. Plus, the delightful combination of soy sauce and rice vinegar adds a unique tang that will leave your taste buds dancing! Curious about how to whip this up? Let’s dive into the details and make something delicious together!

Why is this salad a must-try?
Quick and Easy: In just five minutes, you can whip up this delightful Japanese Cucumber Salad. Perfect for those busy days when you want something healthy without the hassle!
Crisp and Refreshing: The combination of fresh cucumbers with a tangy dressing makes for a light, invigorating dish, especially on hot summer days.
Versatile Pairing: Enjoy it as a stand-alone snack, a flavorful side with grilled meats, or even alongside Asian-inspired dishes like sushi or teriyaki. Imagine it next to the vibrant flavors of Carrot Chickpea Salad or at a summer barbecue!
Healthy and Vegan: This salad is packed with nutrients and is both gluten-free and dairy-free, making it suitable for various diets while being deliciously satisfying.
Flavorful Customization: Adjust the spice level and ingredients to your liking, from spicy red pepper flakes to crunchy radishes, ensuring every bite is tailored just for you!
Japanese Cucumber Salad Ingredients
• Create a refreshing dish with these simple components!
For the Salad
- Mini Persian Cucumbers – Offers a delightful crunch; if you can’t find them, English cucumbers work well but remember to salt them to reduce excess water.
- Garlic – Imparts a fragrant flavor; feel free to adjust based on your taste preferences or substitute with garlic powder if needed.
- Sesame Seeds – Boosts crunch and adds visual elegance; you can swap these with chopped nuts for another layer of texture.
For the Dressing
- Low Sodium Soy Sauce – Provides rich umami flavor; tamari is excellent for a gluten-free option, while coconut aminos can be used for a soy-free alternative.
- Rice Vinegar – Delivers a perfect acidity; if you’re in a pinch, apple cider vinegar can step in for an intriguing flavor twist.
- Sesame Oil – Adds a delightful nutty aroma; opting for toasted sesame oil will enhance flavor, or omit for a lighter dressing.
- Light Brown Sugar – Balances the dressing’s acidity; honey or agave syrup works beautifully as vegan alternatives.
- Crushed Red Pepper Flakes – Introduces a kick to the salad; adjust the amount based on your spice tolerance or use gochugaru for a unique twist.
Step‑by‑Step Instructions for Japanese Cucumber Salad
Step 1: Prepare the Dressing
In a small bowl, combine 3 tablespoons of low sodium soy sauce, 2 tablespoons of rice vinegar, 1 tablespoon of sesame oil, 1 tablespoon of light brown sugar, 1 minced garlic clove, and a pinch of crushed red pepper flakes. Whisk the mixture until the sugar dissolves completely, and the dressing is well blended. This dressing is the heart of your Japanese Cucumber Salad, enhancing its flavor profile beautifully.
Step 2: Slice the Cucumbers
Next, take 2 to 3 mini Persian cucumbers and wash them under cold water. Slice them thinly on a diagonal to maximize surface area, which allows the dressing to coat each piece more effectively. You’ll want your cucumber slices to be about 1/8 inch thick for that perfect crunch. Place the slices in a large mixing bowl, preparing them to soak up all the delicious dressing.
Step 3: Combine Cucumbers and Dressing
Pour the freshly whisked dressing over the sliced cucumbers in the large bowl. Gently toss the cucumbers with the dressing using a spatula or your hands, ensuring every piece is coated evenly. This process should take about 1-2 minutes. The vibrant colors will pop as the cucumbers glisten with the dressing, making it even more enticing.
Step 4: Marinate the Salad
Cover the bowl with plastic wrap or a lid and allow your Japanese Cucumber Salad to marinate for at least 30 minutes. This step is crucial, as it allows the flavors to meld beautifully into the cucumbers. If you’re short on time, you can serve it immediately, but letting it sit in the refrigerator deepens the flavors.
Step 5: Garnish and Serve
Just before serving, uncover the bowl and give the salad a final gentle toss. Garnish with a sprinkle of additional crushed red pepper flakes and a handful of sesame seeds for a delightful crunch. This addition elevates your Japanese Cucumber Salad both in flavor and presentation, making it a stunning side dish perfect for summer gatherings or a refreshing snack.

Make Ahead Options
These refreshing Japanese Cucumber Salad (Sunomono) options are perfect for busy home cooks looking to save time on weeknights! You can prepare the dressing up to 24 hours in advance and store it in an airtight container in the refrigerator. The sliced cucumbers can also be prepped and kept in the fridge for about 3 days; just keep them separate from the dressing to maintain their crispness. To assemble before serving, simply combine the marinated cucumbers with the dressing, give it a quick toss, and your delightful salad is ready to enjoy! This way, you can have a delicious and vibrant dish at your fingertips, perfect for any meal!
What to Serve with Japanese Cucumber Salad
The vibrant flavors and refreshing crunch of this salad open the door to countless delightful pairings that enhance any meal.
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Grilled Salmon: Rich and flaky, grilled salmon complements the salad’s crispness while adding a nutritious boost of omega-3s to your plate.
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Teriyaki Chicken: The sweet and savory notes of teriyaki chicken balance the tangy dressing of the salad, creating a harmonious bite.
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Rice Noodle Stir-Fry: A light and fragrant rice noodle stir-fry provides heartiness without overshadowing the salad’s fresh flavors, making a satisfying, well-rounded meal.
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Sushi Rolls: The bright crunch of this cucumber salad pairs beautifully with sushi, adding a refreshing contrast to the savory, umami-rich flavors of the rolls.
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Grilled Tofu Skewers: For a plant-based option, grilled tofu skewers bring a smoky flavor that complements the vibrant, tangy elements of the salad, making it a wholesome choice.
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Miso Soup: The warm, umami-rich tones of miso soup serve as a comforting counterpoint to the coolness of the salad, creating a delightful balance.
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Chilled Sake or Green Tea: Refreshing drinks like chilled sake or iced green tea enhance the dining experience, perfectly complementing the salad’s light and fresh ingredients.
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Fried Rice: A side of fried rice offers cozy warmth and flavor, inviting a touch of homey comfort that balances the salad’s bright notes beautifully.
Pairing these dishes with your Japanese Cucumber Salad will transform your meal into a delightful culinary journey, where textures and flavors dance together in perfect harmony!
Expert Tips for Japanese Cucumber Salad
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Let It Marinate: Allowing the salad to sit for at least 30 minutes enhances the flavors. For best results, refrigerate for up to 4 hours before serving.
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Choose the Right Cucumbers: Use mini Persian cucumbers for optimal crunch, but if unavailable, salt English cucumbers before slicing to minimize excess water.
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Adjust the Spice: Start with a small amount of crushed red pepper flakes, then taste and increase as desired. This way, you can control how spicy your Japanese Cucumber Salad becomes!
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Store Properly: If making ahead, keep the salad in an airtight container in the refrigerator for up to 3-4 days. Remember to drain excess liquid before serving for the best texture.
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Experiment with Add-Ins: Don’t hesitate to try additional ingredients like sliced radishes or carrots for extra crunch and color, tailoring the dish to your taste preferences.
How to Store and Freeze Japanese Cucumber Salad
Fridge: Store your Japanese Cucumber Salad in an airtight container in the refrigerator for up to 3-4 days. This keeps the salad fresh while maintaining its delightful crunch.
Frozen: Freezing is not recommended for this salad, as the cucumbers will become mushy upon thawing. Enjoy fresh for the best flavor and texture!
Marinating: If possible, let the salad marinate for at least 30 minutes before serving. This enhances the flavor and makes it incredibly refreshing.
Draining Liquid: Before serving leftovers, drain any excess liquid that may have accumulated, ensuring a crisp bite without sogginess.
Japanese Cucumber Salad Variations
Feel free to make this delightful dish your own with these fun twists and substitutions!
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Spicy Kick: Increase the crushed red pepper flakes for a bolder flavor that packs a punch. You can even infuse the dressing with fresh chili for extra heat!
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Creamy Addition: Add diced avocado to the salad for a creamy texture that perfectly balances the crunchy cucumbers. It creates a delightful contrast that you won’t want to miss!
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Unique Crunch: Toss in some chopped nuts like peanuts or almonds for an unexpected crunch. This adds protein and gives the salad an exciting twist.
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Vibrant Veggies: Incorporate thinly sliced radishes or bell peppers for a pop of color and flavor. Both options bring extra crunch and freshness, making the salad even more delightful.
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Cucumber Alternatives: If mini Persian cucumbers are not available, English cucumbers work well too. Just remember to salt them to reduce excess water for a perfect bite.
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Sweet Substitutes: For a sweeter dressing, swap light brown sugar with honey or agave syrup. The natural sweetness will enhance the overall flavor and round out the tanginess.
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Nutty Upgrade: Try using toasted sesame oil instead of regular to elevate the nuttiness in the dressing. This little change makes a huge difference in flavor!
As you explore these variations, don’t forget to pair this refreshing salad with other dishes like Apple Broccoli Salad or alongside a zesty Halloween Pasta Salad. Enjoy the creative process!

Japanese Cucumber Salad Recipe FAQs
What type of cucumbers should I use for the best flavor and texture?
For this Japanese Cucumber Salad, I highly recommend using mini Persian cucumbers for their delightful crunch and sweet flavor. If you can’t find them, English cucumbers are a great alternative. Just remember to salt the slices lightly to reduce excess water content, ensuring your salad remains crisp.
How long can I store the salad in the fridge?
Your Japanese Cucumber Salad can be stored in an airtight container in the refrigerator for up to 3-4 days. It’s essential to remember that the cucumbers may release some water, so feel free to drain any excess liquid before serving to maintain that lovely crunch.
Can I freeze Japanese Cucumber Salad?
Freezing is not recommended for this salad. Cucumbers have a high water content, and freezing will result in a mushy texture upon thawing. To enjoy the best flavor and texture, savor your salad fresh!
What if my salad becomes too watery?
If you notice that your salad is a bit watery, it’s likely due to the cucumbers releasing moisture. You can easily remedy this by draining the excess liquid before serving. To prevent this from happening in the first place, I suggest briefly salting the cucumber slices during prep and letting them sit to draw out some moisture before adding the dressing.
Is this salad suitable for dietary restrictions, like gluten or dairy intolerance?
Absolutely! This Japanese Cucumber Salad is naturally vegan, gluten-free, and dairy-free, making it an excellent choice for various dietary preferences. Just make sure to use tamari instead of regular soy sauce to keep it gluten-free and enjoy a light, flavorful dish that everyone can relish!

Crisp Japanese Cucumber Salad for Refreshing Summer Bites
Ingredients
Equipment
Method
- In a small bowl, combine the soy sauce, rice vinegar, sesame oil, brown sugar, minced garlic, and red pepper flakes. Whisk until the sugar dissolves.
- Wash the cucumbers under cold water and slice them thinly on a diagonal.
- Pour the dressing over the sliced cucumbers and gently toss to coat.
- Cover the bowl and marinate for at least 30 minutes.
- Before serving, give it a final toss and garnish with additional red pepper flakes and sesame seeds.

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