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Teriyaki Chicken Wonton Taco Bowls

Zesty Teriyaki Chicken Wonton Taco Bowls for a Quick Feast

Enjoy these Teriyaki Chicken Wonton Taco Bowls, a flavorful, protein-packed dish perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken breasts cut into bite-sized pieces
  • 1/2 cup Teriyaki sauce store-bought or homemade
  • 2 tablespoons Sesame oil toasted recommended
  • 2 tablespoons Soy sauce
  • 3 cloves Minced garlic fresh recommended
  • 1 tablespoon Minced ginger fresh recommended
  • 1/2 teaspoon Salt to taste
For the Slaw
  • 1 cup Shredded purple cabbage
  • 1 cup Shredded green cabbage
  • 1/2 cup Shredded carrots
  • 1/4 cup Chopped green onion
  • 2 tablespoons Vinegar rice vinegar recommended
  • 1 tablespoon Honey to balance tang
For the Wontons
  • 1 package Wonton wrappers or substitute with egg roll wrappers
  • 1 tablespoon Cooking spray
For Garnishing
  • to taste Sweet chili sauce optional
  • 1 tablespoon Sesame seeds for garnish
  • 1/4 cup Chopped cilantro for garnish
  • 1 each Lime wedges for serving

Equipment

  • Air fryer
  • skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Cook Chicken: Heat a skillet over medium heat and add chicken, sesame oil, teriyaki sauce, soy sauce, minced garlic, minced ginger, and salt. Cook for 8-10 minutes until cooked through.
  2. Prep Wontons: Cut wonton wrappers into strips and place them in the air fryer basket. Lightly spray with cooking oil.
  3. Air Fry Wontons: Set air fryer to 350°F and cook wonton strips for 4-5 minutes, shaking halfway through, until golden brown.
  4. Make Slaw: Combine shredded cabbages, carrots, and green onions in a bowl. Mix dressing of sesame oil, vinegar, soy sauce, honey, minced ginger, and garlic. Toss veggies with dressing.
  5. Assemble Bowls: Divide slaw among bowls, top with teriyaki chicken and wonton strips.
  6. Garnish: Finish with sesame seeds, green onions, cilantro, sweet chili sauce, and lime wedges. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 31gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For best results, add slaw dressing right before serving to maintain crispness. Customize with tofu or different slaw veggies if desired.

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