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Yogurt Peanut Butter Bites

Yogurt Peanut Butter Bites: Your New Favorite Healthy Treat

Yogurt Peanut Butter Bites are your ideal healthy snack, combining creamy Greek yogurt and rich peanut butter for a protein-packed treat.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 10 bites
Course: Snacks
Cuisine: Healthy
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek Yogurt plain or vanilla
  • ½ cup Peanut Butter or almond butter for a nut-free option
  • 2 tablespoons Honey or Maple Syrup adjust to taste
  • 1 teaspoon Vanilla Extract optional
Optional Mix-ins
  • ½ cup Chocolate Chips dark chocolate for a healthier option
  • ½ cup Dried Fruit such as raisins or cranberries
  • 2 tablespoons Chia Seeds

Equipment

  • mixing bowl
  • spatula
  • cookie scoop
  • Baking tray
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and creamy.
  2. Scoop the mixture onto a lined baking tray, shaping them into bite-sized balls.
  3. Freeze for at least 2 hours until firm.
  4. Store in a resealable bag or airtight container in the freezer for up to 2 weeks.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 8gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 80mgFiber: 1gSugar: 4gCalcium: 2mgIron: 2mg

Notes

These bites can be frozen in individual portions for easy snacking. Adjust sweetness and mix-ins to your liking for variety.

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