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–+ servings
Ground Beef Taco Rice Bowl

Ultimate Ground Beef Taco Rice Bowl for Flavorful Meal Prep

This Ground Beef Taco Rice Bowl combines savory seasoned beef with fresh toppings for a quick and customizable meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 lb Ground Beef Can substitute with ground turkey or chicken.
  • 2 tbsp Taco Seasoning Homemade using spices like chili powder, cumin, garlic powder, onion powder, and salt.
For the Rice
  • 1 cup Rice Brown rice or cauliflower rice can be used.
For the Toppings
  • 2 cups Lettuce Can mix with arugula or spinach.
  • 1 cup Tomatoes Use grape tomatoes for a sweeter bite.
  • 1 cup Cheese Shredded cheddar or queso fresco are good options.
  • 1 medium Avocado Can substitute with sour cream.
  • 2 pieces Jalapeños Pickled jalapeños can be used for a zesty touch.

Equipment

  • large skillet
  • Pot for cooking rice
  • measuring cups
  • spatula

Method
 

Step-by-Step Instructions
  1. Cook the Rice: Rinse rice, add to boiling water, simmer until tender (15-20 minutes). Let rest with a lid on for a few minutes before fluffing.
  2. Brown the Ground Beef: Heat oil in a skillet, add beef, and cook 8-10 minutes until browned with no pink.
  3. Season the Beef: Add taco seasoning and a splash of water to the cooked beef, stir well, and simmer for 3-5 minutes.
  4. Assemble the Taco Rice Bowl: Start with rice, add seasoned beef in layers.
  5. Add Fresh Toppings: Top with lettuce, tomatoes, cheese, avocado, and jalapeños as desired.
  6. Serve Immediately: Enjoy your Ground Beef Taco Rice Bowl fresh with optional tortilla chips.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 50gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 20IUVitamin C: 25mgCalcium: 15mgIron: 20mg

Notes

Store cooked components separately in the fridge for up to 3 days or freeze for later use.

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