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+ servings
Greek Shrimp Mediterranean Bowl

Ultimate Greek Shrimp Mediterranean Bowl for a Fresh Feast

Enjoy a delicious blend of shrimp, quinoa, and fresh veggies in this Greek Shrimp Mediterranean Bowl, a vibrant high-protein meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Shrimp
  • 1 pound Fresh shrimp, peeled and deveined
  • 2 tablespoons Extra virgin olive oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • to taste Salt
  • to taste Black pepper
For the Quinoa Base
  • 1 cup Quinoa
  • 2 cups Water
For the Fresh Salad
  • 4 cups Romaine lettuce, chopped
  • 1 medium Cucumber, sliced
  • 1 cup Tomatoes, diced
  • 1 small Red onion, thinly sliced
  • 1/2 cup Kalamata olives, sliced
For the Topping
  • 1 cup Feta cheese, crumbled
  • 1 medium Lemon, cut into wedges
  • 1/4 cup Fresh parsley, chopped

Equipment

  • skillet
  • Medium saucepan
  • large mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Sauté the Aromatics: In a skillet over medium-high heat, heat olive oil, add garlic, paprika, oregano, salt, and pepper. Sauté for 1-2 minutes until fragrant.
  2. Cook the Shrimp: Add shrimp to the skillet and cook for 3-4 minutes on each side until pink and opaque. Remove from heat.
  3. Prepare the Quinoa: Rinse quinoa, then combine with water in a saucepan. Bring to a boil, then simmer covered for 10-15 minutes until tender.
  4. Assemble the Fresh Salad: In a bowl, combine lettuce, cucumber, tomatoes, and onion. Toss to mix.
  5. Combine Ingredients: Add quinoa, olives, and cooked shrimp to the salad. Stir gently to mix.
  6. Finish with Toppings: Serve in bowls, topping with feta, parsley, and lemon wedges.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 3gVitamin A: 30IUVitamin C: 50mgCalcium: 15mgIron: 20mg

Notes

For best results, use high-quality shrimp and fresh ingredients. Adjust seasoning before serving.

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