Go Back
–+ servings
Strawberry Pretzel Salad Parfaits

Strawberry Pretzel Salad Parfaits: No-Bake Bliss Awaits

Strawberry Pretzel Salad Parfaits are a no-bake dessert that combines creamy layers of whipped cream, juicy strawberries, and crunchy pretzels.
Print Recipe Pin Recipe
Prep Time 30 minutes
Total Time 30 minutes
Servings: 6 parfaits
Course: Desserts
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Parfait Layers
  • 2 cups fresh strawberries
  • 1/4 cup granulated sugar to enhance sweetness
  • 2 cups heavy whipping cream
  • 1/4 cup brown sugar adjust according to preference
  • 1 teaspoon vanilla extract or almond extract for variation
For the Crunchy Base
  • 2 cups pretzels crushed, keep a few chunks
  • 1/2 cup melted butter or coconut oil for dairy-free
  • 1/2 teaspoon ground cinnamon for added warmth

Equipment

  • Food processor
  • stand mixer
  • dessert cups

Method
 

Step‑by‑Step Instructions
  1. Wash and slice fresh strawberries, sprinkle with granulated sugar, and refrigerate for 30 minutes.
  2. Crush pretzels using a food processor, combine with melted butter and ground cinnamon.
  3. In a stand mixer, whip heavy cream until soft peaks, then gradually add brown sugar and vanilla until stiff peaks form.
  4. Begin layering in dessert cups: whipped cream, macerated strawberries, then crushed pretzel mixture, repeating layers.
  5. Garnish with extra whipped cream, a slice of fresh strawberry, and a pretzel.

Nutrition

Serving: 1parfaitCalories: 300kcalCarbohydrates: 40gProtein: 3gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 25gVitamin A: 200IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Store leftover parfaits in airtight containers in the refrigerator for up to 2 days. Do not freeze.

Tried this recipe?

Let us know how it was!