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–+ servings
Spicy Southwest Breakfast Burritos

Spicy Southwest Breakfast Burritos for a Zesty Morning Boost

Spicy Southwest Breakfast Burritos combine fresh ingredients and high-protein goodness for a joyful breakfast that fuels your day.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 burritos
Course: Breakfast
Cuisine: Southwestern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burrito Base
  • 4 large Flour Tortillas substitute with corn tortillas for gluten-free option
  • 6 large Eggs can be replaced with egg whites for lower calories
  • 0.25 cup Milk almond or oat milk can be used for dairy-free
For the Flavor
  • 0.5 teaspoon Salt adjust according to dietary needs
  • 0.25 teaspoon Black Pepper use cayenne pepper for extra heat
  • 1 tablespoon Olive Oil can substitute with avocado oil
For the Filling
  • 0.5 cup Diced Onion shallots can be a milder substitute
  • 0.5 cup Diced Bell Peppers any color works or mix for variety
  • 1 piece Fresh Jalapeño optional for added heat
  • 0.5 cup Breakfast Sausage or Chorizo swap for turkey or plant-based sausage
  • 0.5 cup Shredded Cheddar Cheese substitute with dairy-free cheese for vegan option
For the Toppings
  • 0.25 cup Salsa any preferred salsa flavor works
  • 1 piece Avocado guacamole can be spread as a tasty alternative
  • 0.25 cup Chopped Fresh Cilantro feel free to omit if cilantro isn’t your favorite

Equipment

  • Nonstick Skillet
  • mixing bowl
  • Whisk
  • spatula
  • microwave
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Start by dicing your onion, bell peppers, and jalapeño. Crumble the breakfast sausage or chorizo, and slice the avocado.
  2. In a mixing bowl, crack the eggs and add the milk, salt, and black pepper. Whisk until uniform and frothy.
  3. Heat a skillet over medium heat, add olive oil, then sauté the diced onion, bell peppers, and jalapeño for about 5 minutes.
  4. Pour the whisked egg mixture into the skillet with the sautéed vegetables and cook for about 3-4 minutes until softly set.
  5. Add the crumbled sausage or chorizo and shredded cheddar cheese into the skillet. Stir until cheese melts, about 2-3 minutes.
  6. Gently heat each tortilla in a separate skillet for 15-20 seconds until warm and pliable.
  7. Lay a tortilla flat, spoon the egg mixture onto the center, top with salsa, avocado, and cilantro. Fold and roll tightly.
  8. Serve immediately while warm with a side of sour cream or extra salsa.

Nutrition

Serving: 1burritoCalories: 350kcalCarbohydrates: 30gProtein: 18gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 300mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

These burritos can be made in advance and stored for quick breakfasts. Substitute ingredients to customize flavors and dietary needs.

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