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15-Min Beef Vindaloo

Spicy 15-Min Beef Vindaloo: Your New Quick Dinner Delight

Experience bold flavors with this enticing 15-Min Beef Vindaloo, a quick and spicy dinner option that delights the senses.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 500 g Beef Choose chuck roast for tender, juicy bites; avoid lean cuts for best results.
For the Base
  • 2 tbsp Onion Chopped; caramelization enhances sweetness.
  • 1 tsp Garlic Minced; adds aromatic depth.
  • 1 tsp Ginger Minced or ground; provides warmth.
For the Sauce
  • 1 tbsp Vinegar White or apple cider; adds tang.
  • 1 tsp Turmeric For vibrant color and earthy undertones.
  • 1 tsp Cumin Enhances the overall flavor profile.
  • 1 tsp Coriander Brightens the curry.
  • 1 tbsp Vindaloo Paste Core spice of the dish; substitute with a spice mix if needed.
For the Garnish
  • Fresh Cilantro Sprinkle for a fragrant finish.

Equipment

  • deep skillet

Method
 

Cooking Instructions
  1. Gather all your ingredients. Chop the onion, mince the garlic and ginger, and cut the beef into 1-inch cubes.
  2. Heat a tablespoon of oil in a pot over medium heat, add onion and sauté for about 5 minutes until golden.
  3. Stir in minced garlic and ginger, cooking for another minute.
  4. Add vindaloo paste, turmeric, cumin, and coriander; stir well and toast for 30 seconds.
  5. Introduce the beef cubes, browning each side for about 2 minutes.
  6. Pour in vinegar and about 1 cup of water, bring to a gentle boil, then reduce heat and simmer for 45 minutes.
  7. Stir in garam masala with 10 minutes left, taste and adjust seasoning.
  8. Serve hot, garnished with fresh cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 12mgCalcium: 50mgIron: 3mg

Notes

For richer flavors, marinate beef cubes before cooking. Always check seasoning before serving.

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