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Smashed 7-Minute Eggs On Toast

Smashed 7-Minute Eggs On Toast for a Perfect Weekend Brunch

Discover Smashed 7-Minute Eggs On Toast, a delightful brunch option packed with flavor and elegance.
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Prep Time 10 minutes
Cook Time 7 minutes
Cooling Time 5 minutes
Total Time 22 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: Brunch
Calories: 198
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 6 large eggs Use week-old eggs for easier peeling.
  • 1 Tbsp white vinegar Helps egg whites set perfectly.
For the Toast
  • 4 slices artisan bread Choose your favorite variety.
For the Topping
  • ¼ cup mayonnaise Adds richness; vegan mayo can be used.
  • 1 Tbsp fresh lemon juice Enhances flavor; lime can be a substitute.
  • flaky sea salt For seasoning.
  • freshly cracked black pepper For additional flavor.
Optional Toppings
  • fresh herbs (dill, basil, parsley) For fresh flavor.
  • micro greens Ideal for elegance.
  • smoked seafood (lox) Adds umami.
  • sriracha For spice.
  • Everything but the Bagel seasoning For bold flavors.
  • furikake Japanese seasoning blend.
  • red pepper flakes For heat.

Equipment

  • Medium saucepan
  • Large Bowl
  • Slotted spoon
  • Toaster
  • skillet
  • Small bowl

Method
 

Cooking Steps
  1. Fill a medium saucepan with water and bring it to a boil. Gently add the eggs and stir in vinegar. Boil for 7 minutes.
  2. Prepare an ice bath in a bowl with cold water and ice.
  3. Transfer the eggs to the ice bath for 5 minutes. Peel under running water.
  4. Slice and toast the artisan bread until golden brown.
  5. Mix mayonnaise and lemon juice in a small bowl until smooth.
  6. Place a peeled egg on each slice of toast, smash it with a fork.
  7. Season with salt and pepper and add any optional toppings you desire. Serve immediately.

Nutrition

Serving: 1sliceCalories: 198kcalCarbohydrates: 18gProtein: 9gFat: 11gSaturated Fat: 2gCholesterol: 240mgSodium: 380mgPotassium: 216mgFiber: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 30mgIron: 1mg

Notes

Best enjoyed fresh. Prepare toppings ahead and assemble just before serving.

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