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–+ servings
Air Fryer Fried Rice

Savory Air Fryer Fried Rice Ready in 20 Minutes or Less

This Air Fryer Fried Rice is a quick, delicious meal ready in 20 minutes, perfect for busy nights filled with comfort and flavor.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 3 cups Cooked White Rice Use leftover rice for a drier texture that fries beautifully.
  • 2 tablespoons Vegetable Oil Essential for achieving crispiness; consider using sesame oil for added flavor.
Veggies
  • 1 cup Carrots Diced small for quick cooking and a nice crunch.
  • 1 cup Green Peas Frozen peas can be added straight from the bag.
  • 1 medium Onion Chopped, sauté until translucent to enhance flavor.
  • 2 cloves Garlic Fresh minced, adds aromatic goodness.
Protein
  • 2 large Eggs Scrambled into the dish for richness and protein.
Flavor
  • 3 tablespoons Soy Sauce Opt for low-sodium to keep it healthier.
  • 2 tablespoons Green Onions Chopped fresh for color and flavor.

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  2. Cook your chosen protein in a skillet with vegetable oil until cooked and golden brown, about 5-7 minutes. Set aside.
  3. In the air fryer, add vegetable oil, then sauté onions and garlic at 375°F (190°C) for 4 minutes until fragrant.
  4. Mix in diced carrots and frozen peas, air frying for another 3-4 minutes until tender.
  5. Add the cooked white rice to the fryer, break apart clumps. Beat the eggs, pour over rice, and stir gently.
  6. Pour in soy sauce, mix thoroughly, and air fry at 375°F (190°C) for 10-15 minutes, stirring halfway.
  7. Remove from air fryer and fold in green onions, toss gently, and serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

This recipe for Air Fryer Fried Rice is a fantastic canvas to customize with different proteins or vegetables.

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