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Grilled Steak

Savor the Juicy Perfection of Grilled Steak Every Time

Discover the juicy perfection of grilled steak, a must-have dish for Memorial Day cookouts.
Prep Time 20 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Steak
  • 2 steaks ribeye, sirloin, or flank Choose premium cuts for tenderness and flavor; ribeye offers the richest marbling.
  • 1 tablespoon olive oil Provides moisture and helps the seasoning adhere; avoid extra virgin for high-heat grilling.
  • 1 teaspoon garlic powder Infuses a savory depth to your steak; fresh minced garlic can be used for a stronger flavor.
  • 1 teaspoon salt Essential for enhancing the natural flavor of the meat; kosher salt is preferred for even seasoning.
  • 1 teaspoon black pepper Adds a subtle kick; freshly ground provides the best flavor.
For Optional Marinade
  • 2 tablespoons soy sauce A great umami booster that tenderizes; low-sodium options are available for a healthier choice.
  • 1 tablespoon Worcestershire sauce Brings a complex flavor profile; use sparingly as it can be quite strong.
  • 1 tablespoon honey or brown sugar Adds a hint of sweetness that balances savory flavors; maple syrup can be used for a twist.
For Toppings
  • 2 tablespoons fresh herbs (parsley or cilantro) Use for a bright finish; adds a pop of color and freshness to your grilled steak.
  • 1 tablespoon lemon zest or juice Brightens the flavors; drizzle over right before serving for a zesty touch.

Equipment

  • grill
  • Tongs
  • cutting board
  • Aluminum Foil

Method
 

Step-by-Step Instructions for Grilled Steak
  1. Step 1: Prepare the Steak - Start by choosing your favorite cut of steak, such as ribeye or sirloin. Pat the steak dry with paper towels to ensure a great sear. Drizzle a light coating of olive oil on both sides, followed by a sprinkle of salt, black pepper, and garlic powder. Let the steak rest at room temperature for about 15-20 minutes to absorb the flavors.
  2. Step 2: Preheat the Grill - While the steak marinates, preheat your grill to medium-high heat (about 450°F). If using a charcoal grill, make sure the coals are glowing red and spread evenly. For gas grills, let it heat for approximately 10 minutes. A well-heated grill surface will give your steak those sought-after grill marks and a delicious char.
  3. Step 3: Grill the Steak - Once the grill is hot, carefully place the steak on the grates and close the lid. Cook the steak for about 4-5 minutes without moving it to create a beautiful crust. Flip the steak using tongs, and cook for an additional 4-5 minutes for medium-rare. Adjust the time depending on your preferred doneness, aiming for an internal temperature of 130°F to 135°F.
  4. Step 4: Let it Rest - After grilling, transfer the steak to a cutting board and cover it loosely with aluminum foil. Allow it to rest for 5-10 minutes—this step is crucial for juicy grilled steak, as it helps retain the flavorful juices.
  5. Step 5: Slice and Serve - To serve, slice the steak against the grain into thin strips to enhance tenderness. For a burst of freshness, you can sprinkle some fresh herbs or lemon zest on top.

Nutrition

Serving: 1steakCalories: 350kcalCarbohydrates: 1gProtein: 25gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 600mgPotassium: 500mgSugar: 1gCalcium: 1mgIron: 2mg

Notes

Store leftover grilled steak in an airtight container for up to 3 days. For freezing, wrap tightly in plastic wrap and aluminum foil; it can last up to 3 months without compromising flavor.

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