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Salisbury Steak Meatballs With Garlic Herb Mashed Potatoes

Savor Salisbury Steak Meatballs With Garlic Herb Mashed Potatoes

Delight in Salisbury steak meatballs with garlic herb mashed potatoes for a comforting dinner that's quick to prepare.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef Substitute with ground turkey or chicken for a lighter option.
  • 1 cup Breadcrumbs Ensure they are fresh for the best texture.
  • 1/4 cup Milk Substitute with any plant-based milk for a dairy-free version.
  • 1 medium Onion, Finely Chopped Sauté for a deeper taste if desired.
  • 2 cloves Garlic, Minced Fresh garlic recommended, but garlic powder works in a pinch.
  • 1 Egg Acts as a binder; no substitute recommended for binding.
  • 2 tablespoons Worcestershire Sauce Soy sauce can be used for a gluten-free alternative.
  • 1 teaspoon Salt Adjust to your taste.
  • 1/2 teaspoon Black Pepper Adjust to your taste.
  • 1 tablespoon Dried Parsley Fresh parsley is preferred.
  • 1 teaspoon Onion Powder Optional but recommended for taste enhancement.
  • 1 teaspoon Garlic Powder Optional but recommended for taste enhancement.
For the Gravy
  • 2 cups Beef Broth Substitute with vegetable broth for a vegetarian version.
  • 1/4 cup All-Purpose Flour Cornstarch mixed with water can be a gluten-free alternative.
  • 1 tablespoon Soy Sauce Optional, enhances flavor.
  • 1 tablespoon Dijon Mustard Optional, enhances flavor.
For the Mashed Potatoes
  • 2 pounds Potatoes, Peeled and Chopped Russet or Yukon Gold are top choices.
  • 2 cloves Garlic, Minced Infuses flavor into potatoes.
  • 4 tablespoons Butter Olive oil is a great dairy-free substitute.
  • 1/2 cup Milk Plant-based alternatives can be used.
  • 2 tablespoons Fresh Parsley, Chopped For garnish.

Equipment

  • mixing bowl
  • baking sheet
  • Pot
  • skillet

Method
 

Main Steps
  1. Preheat your oven to 400°F (200°C). Gather your mixing bowl and baking sheet.
  2. In a large mixing bowl, combine ground beef, breadcrumbs, milk, onion, garlic, egg, Worcestershire sauce, salt, pepper, parsley, onion powder, and garlic powder. Mix thoroughly.
  3. Shape into 1.5-inch meatballs and place on a lined baking sheet. Bake for about 20 minutes or until cooked through and browned.
  4. While meatballs bake, boil salted water, add potatoes, and cook for 15-20 minutes until tender.
  5. Drain potatoes, return to pot, and add minced garlic, butter, and milk. Mash until smooth, then stir in parsley.
  6. In a skillet, add flour, cook for about 1 minute, whisk in beef broth, and add soy sauce and mustard. Stir until thickened.
  7. Add baked meatballs to the gravy, stirring gently to coat. Simmer for a few minutes on low heat.
  8. Serve mashed potatoes with meatballs on top, garnished with parsley.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Sauté onion and garlic for depth. Shape consistent meatballs for even cooking. Whisk flour to prevent lumps. Serve fresh for best texture.

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