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Pineapple Mint Cooler

Pineapple Mint Cooler for a Refreshing Tropical Escape

Pineapple Mint Cooler is a refreshing drink that combines sweet pineapple with invigorating mint.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Drink
  • 2 cups Pineapple Juice fresh juice preferred
  • 1 handful Fresh Mint Leaves for robust flavor
  • 1 oz Fresh Lime Juice freshly squeezed for best flavor
  • 1 tbsp Sugar adjust to taste; can substitute with honey or agave
  • 4-6 oz Chilled Soda Water essential for fizz

Equipment

  • Cocktail shaker
  • muddler
  • Measuring cup
  • stirring spoon

Method
 

Preparation Steps
  1. Muddle mint leaves in a glass to release oils.
  2. Add freshly squeezed lime juice and stir for 15 seconds.
  3. Incorporate pineapple juice and mix well for another 15-20 seconds.
  4. Gradually stir in sugar until fully dissolved.
  5. Top with soda water and stir gently for about 10 seconds.
  6. Serve over ice, garnished with mint and lime.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 25gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 20gVitamin A: 5IUVitamin C: 30mgCalcium: 2mgIron: 1mg

Notes

For best results, use fresh ingredients and adjust sweetness to your taste. Garnish creatively for a beautiful presentation.

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