Go Back
+ servings
Nigerian Chicken Stew Recipe

Nigerian Chicken Stew Recipe: Spice Up Your Dinner Tonight

Discover the Nigerian Chicken Stew Recipe, a comforting blend of tender chicken and spices that transforms your dinner into a flavorful feast.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: West African
Calories: 450

Ingredients
  

For the Chicken
  • 1 whole Chicken (bone-in or boneless)
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
For the Spice Blend
  • 1 teaspoon Paprika
  • 1 teaspoon Curry Powder
  • 1 teaspoon Thyme
For the Sauce
  • 1 large Onion (chopped)
  • 3 tablespoons Vegetable Oil
  • 4 large Roma Tomatoes
  • 1 large Red Bell Pepper
  • 1 whole Scotch Bonnet Peppers
  • 2 tablespoons Tomato Paste
For the Seasoning
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ginger Powder
  • 1 cube Bouillon Cube optional, but recommended

Equipment

  • Large Bowl
  • skillet
  • blender

Method
 

Step-by-Step Instructions
  1. Marinate Chicken: In a large bowl, combine the chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Mix well and marinate for at least 30 minutes.
  2. Sear Chicken: Heat vegetable oil in a large skillet. Sear chicken for 5-7 minutes on each side until golden brown. Transfer to a plate.
  3. Blend Sauce: In a blender, combine Roma tomatoes, red bell pepper, half an onion, and scotch bonnet pepper. Blend until smooth. Set aside.
  4. Cook Base: In the same skillet, add more oil if necessary and sauté the tomato paste for 2 minutes. Add the blended mixture and let it simmer for 10 minutes.
  5. Season Sauce: Stir in garlic powder, ginger powder, and bouillon cube. Cook for another 5 minutes.
  6. Simmer Chicken: Return seared chicken to the skillet, cover, and reduce heat to low. Simmer for 25-30 minutes.
  7. Finish & Serve: Garnish with chopped parsley or cilantro. Serve warm over rice, fried plantains, or yams.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 20IUVitamin C: 80mgCalcium: 4mgIron: 15mg

Notes

This stew tastes better the next day; consider making it ahead to enhance flavors over time. It also freezes well for up to three months.

Tried this recipe?

Let us know how it was!