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Mini Parfait Cups

Mini Parfait Cups: Quick, Delicious, and Customizable Treats

Enjoy delightful Mini Parfait Cups, a quick and beautiful treat made with creamy yogurt, crunchy granola, and fresh berries.
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 200

Ingredients
  

For the Parfaits
  • 2 cups Greek Yogurt Can substitute with regular or coconut yogurt.
  • 1 cup Granola Use your favorite type, chocolate granola suggested for sweetness.
  • 1 cup Berries Mix of strawberries, blueberries, raspberries; can use thawed frozen berries.
  • 2 tablespoons Honey Maple syrup can be used as a vegan alternative.
  • 1 teaspoon Vanilla Extract Optional; enhances flavor.

Equipment

  • small cups or glasses

Method
 

Step-by-Step Instructions for Mini Parfait Cups
  1. Gather Your Cups: Collect small cups or glasses for your parfaits, ensuring they are clean and dry.
  2. Layer the Yogurt: Spoon Greek yogurt into each cup, filling about one-third full and smoothing the layer.
  3. Add Granola: Sprinkle granola over the yogurt, pressing down gently to adhere.
  4. Top with Berries: Layer fresh berries over the granola for color and flavor.
  5. Drizzle and Enhance: Drizzle honey and vanilla extract over berries.
  6. Build More Layers (Optional): Repeat layering steps for taller parfaits.
  7. Chill Before Serving: Chill parfaits in the fridge for 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 5mgSodium: 80mgPotassium: 300mgFiber: 3gSugar: 12gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Keep granola separate until serving to maintain its crunch. Use fresh berries for the best flavor and texture.

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