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Filet Mignon

Melt-in-Your-Mouth Filet Mignon: A Home Chef's Dream

Experience the unparalleled tenderness and flavor of filet mignon with this easy home preparation.
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Prep Time 30 minutes
Cook Time 10 minutes
Resting Time 7 minutes
Total Time 47 minutes
Servings: 2 steaks
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 2 steaks Filet Mignon Aim for cuts about 8 ounces each for optimal tenderness and flavor.
  • 1 teaspoon Kosher Salt Avoid table salt for a milder taste.
  • 1 teaspoon Freshly Ground Black Pepper Freshly ground is best for a punchier flavor.
For Cooking
  • 2 tablespoons Avocado Oil High smoke point oil perfect for searing.
  • 2 tablespoons Butter Unsalted is preferable for better control of seasoning.
  • 2 sprigs Fresh Rosemary Feel free to substitute with thyme if desired.
  • 2 cloves Garlic If fresh isn't handy, garlic powder will do.
For Serving (Optional)
  • 1 tablespoon Compound Butter or Béarnaise Sauce Choose your favorite for a personalized serving option.

Equipment

  • Oven
  • oven-safe pan
  • instant-read thermometer

Method
 

Step-by-Step Instructions for Foolproof Filet Mignon
  1. Preheat your oven to 400°F (200°C) and allow the filet mignon steaks to come to room temperature for 30 to 40 minutes.
  2. Season each steak generously with kosher salt and freshly ground black pepper.
  3. In an oven-safe pan, heat on high until smoking—about 3 to 5 minutes. Add avocado oil and sear filets for 2 minutes per side.
  4. Flip the steaks and add butter, garlic, and rosemary. Baste for 1 minute.
  5. Transfer the pan to the oven and bake for 4 to 10 minutes based on your preference for doneness.
  6. Remove the steaks, cover with foil, and let them rest for 5 to 7 minutes before serving.

Nutrition

Serving: 1steakCalories: 400kcalProtein: 40gFat: 28gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 110mgSodium: 300mgPotassium: 675mgVitamin A: 500IUCalcium: 10mgIron: 3mg

Notes

Letting the filet mignon rest is crucial for maintaining tenderness and flavor.

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