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Mediterranean Chicken Gyro Bowls

Mediterranean Chicken Gyro Bowls for a Fresh Flavor Fix

Discover the delicious Mediterranean Chicken Gyro Bowls, a vibrant blend of juicy chicken, fresh veggies, and creamy tzatziki, perfect for any dinner.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Skinless and boneless
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 2 tablespoons Lemon Juice Fresh juice preferred
  • 3 cloves Garlic Minced
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika Adjust to taste
  • to taste Salt
  • to taste Pepper
For the Fresh Vegetables
  • 2 cups Tomatoes Chopped
  • 1 cup Cucumbers Chopped
  • 1 small Red Onion Chopped
For the Tzatziki Sauce
  • 1 cup Greek Yogurt
  • 1/2 cup Cucumber Grated
  • 1 tablespoon Lemon Juice Fresh preferred
  • 1 clove Garlic Minced
For Serving
  • 4 pieces Pita Bread Warmed lightly

Equipment

  • Grill or Sauté Pan
  • mixing bowl
  • knife
  • cutting board

Method
 

Preparation
  1. In a large bowl, combine olive oil, lemon juice, minced garlic, cumin, paprika, salt, and pepper to create a marinade. Add the chicken breasts and marinate for at least 30 minutes.
  2. Heat the grill or sauté pan over medium heat. Cook the chicken for about 6-7 minutes on each side until it reaches 165°F.
  3. While the chicken rests, prepare fresh toppings by chopping tomatoes, cucumbers, and red onion. For the tzatziki, mix Greek yogurt, grated cucumber, minced garlic, and lemon juice.
  4. To assemble, place a warm pita at the bottom of each bowl, top with sliced chicken, chopped vegetables, and tzatziki sauce.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 3mg

Notes

For maximum flavor, marinate chicken longer. Store leftovers in airtight containers for up to 3 days.

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