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Blueberry Cheesecake Overnight Oats

Indulge in Blueberry Cheesecake Overnight Oats Bliss

Delight in Blueberry Cheesecake Overnight Oats, a healthy breakfast that satisfies dessert cravings with nutritious ingredients.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 5 jars
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Whole Rolled Oats Gluten-free oats for gluten-free option
  • 1 cup Chia Seeds For thickness and fiber boost
  • 8 oz Cream Cheese Substitute with dairy-free options for vegan
  • 1 cup Greek Yogurt Can swap for non-dairy yogurt if desired
For Sweetening & Flavor
  • 1/4 cup Maple Syrup Adjust the amount to suit your taste
  • 1 tsp Vanilla Extract
For Moisture
  • 1 cup Almond Milk Any plant-based or dairy milk works well
For the Topping
  • 1 cup Blueberries Fresh or thawed frozen blueberries

Equipment

  • mixing bowl
  • Whisk
  • Jars or containers

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine oats, chia seeds, cream cheese, Greek yogurt, maple syrup, vanilla extract, and almond milk. Whisk until smooth, about 2-3 minutes. Let thicken for 5-10 minutes.
  2. Prepare blueberries. If frozen, thaw them. Mash until jam-like consistency, about 2 minutes.
  3. Transfer oat mixture into jars, filling each about three-quarters full. Layer or fold in mashed blueberries.
  4. Seal jars or cover with plastic wrap. Refrigerate for at least 4 hours, preferably overnight.
  5. Serve cold from the fridge or warm briefly in the microwave, adding toppings as desired.

Nutrition

Serving: 1jarCalories: 320kcalCarbohydrates: 50gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 250mgFiber: 8gSugar: 15gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 1.5mg

Notes

Meal prep this on Sunday for quick breakfasts throughout the week. Stores well for up to 4 days in the fridge.

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