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Garlic Shrimp Mofongo – Flavor-Packed Puerto Rican Classic

Garlic Shrimp Mofongo – Your Flavor-Packed Puerto Rican Delight

Garlic Shrimp Mofongo – Flavor-Packed Puerto Rican Classic combines fluffy plantains with garlic-infused shrimp for a comforting dish.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 450

Ingredients
  

For the Mofongo
  • 2 pieces Green or slightly yellow plantains Avoid ripe plantains as they are too sweet.
  • 4 cloves Garlic Adjust to taste.
  • 2 tablespoons Olive oil or butter Substitute with vegetable oil for a lighter option.
  • 0.5 cup Pork cracklings (chicharrón) Optional.
  • to taste Salt
  • to taste Pepper
For the Garlic Shrimp
  • 1 pound Medium shrimp Peeled and deveined.
  • 1 teaspoon Paprika Optional.
  • 1 tablespoon Fresh cilantro For garnish.
  • 2 pieces Lime wedges For serving.
Accompaniments
  • Sautéed vegetables or Puerto Rican rice and beans Recommended for serving.

Equipment

  • Large pot
  • Mortar and pestle
  • large skillet

Method
 

Preparation Steps
  1. Start by peeling the green or slightly yellow plantains, then cut them into 1–2 inch pieces. In a large pot, bring salted water to a boil and add the plantain pieces. Cook for about 10–15 minutes or until tender.
  2. Once the plantains are cooked, drain them and transfer to a mortar and pestle. Add minced garlic, a drizzle of olive oil or melted butter, and optional pork cracklings. Mash until blended but still slightly chunky. Season with salt and pepper.
  3. In a large skillet, heat 2 tablespoons of butter or olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Add the shrimp, season with salt, pepper, and optional paprika, and cook for 3–4 minutes per side until pink and opaque.
  4. To serve, mold the mofongo into bowls or on plates, top with the garlic shrimp, and allow pan juices to drizzle over for flavor.
  5. Garnish with fresh cilantro and lime wedges, serve immediately with sautéed vegetables or rice and beans.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 800mgPotassium: 900mgFiber: 7gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Use starchy plantains for best texture, avoid overcooking shrimp to maintain tenderness.

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