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Fluffy Banana Cottage Cheese Pancakes

Fluffy Banana Cottage Cheese Pancakes for a Healthy Morning

Fluffy Banana Cottage Cheese Pancakes are a protein-packed, healthy breakfast option that transforms your morning routine.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pancake Batter
  • 1 cup Cottage Cheese full-fat or low-fat options work well
  • 2 large Ripe Bananas the riper, the better
  • 2 Large Eggs bind ingredients and add fluffiness
  • 1 cup All-Purpose Flour or Oat Flour use oat flour for gluten-free
  • 1 tbsp Baking Powder ensures fluffiness
  • 1 tsp Vanilla Extract enhances flavor
  • 1 pinch Salt balances sweetness
  • Cinnamon optional, for added flavor
  • tbsp Milk if needed, to adjust batter consistency
  • tbsp Butter or Oil for cooking

Equipment

  • mixing bowl
  • Whisk
  • Non-Stick Skillet
  • spatula

Method
 

Cooking Steps
  1. Prepare the Bananas: Peel and mash the ripe bananas in a mixing bowl until smooth.
  2. Combine Cottage Cheese: Stir in the cottage cheese until well incorporated.
  3. Add Eggs: Crack the eggs and whisk into the banana and cottage cheese mixture.
  4. Mix in Flavorings: Add vanilla extract, salt, and optional cinnamon. Stir well.
  5. Prepare Dry Ingredients: In a separate bowl, mix the flour and baking powder.
  6. Combine Wet and Dry Ingredients: Fold the dry mixture into the wet ingredients gently.
  7. Adjust the Batter: If too thick, add milk gradually until pourable.
  8. Heat Your Pan: Preheat a non-stick skillet and grease lightly.
  9. Cook the Pancakes: Pour batter onto the skillet and cook until bubbles form.
  10. Flip and Finish Cooking: Flip pancakes and cook until golden brown.
  11. Serve Warm: Serve with your favorite toppings.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 20gProtein: 7gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 4gVitamin A: 300IUVitamin C: 5mgCalcium: 100mgIron: 0.5mg

Notes

Customize with nuts, berries, or drizzle with honey for added flavor.

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