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Flavor-Packed Chicken Torta Sandwich

Flavor-Packed Chicken Torta Sandwich – A Taste of Mexico

Enjoy a Flavor-Packed Chicken Torta Sandwich that brings a taste of Mexico to your table.
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Prep Time 15 minutes
Cook Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 45 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Mexican
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups gluten-free oats
  • ½ cup unsweetened cocoa powder
  • 2 tablespoons chia seeds optional
For Sweetness
  • ½ cup honey or maple syrup maple syrup for vegan option
For Chocolate Flavor
  • ½ cup creamy nut butter such as almond or peanut butter
  • ½ cup dark chocolate chips can substitute with semi-sweet or dairy-free chips

Equipment

  • mixing bowl
  • spatula
  • Baking dish
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. Combine dry ingredients in a mixing bowl.
  2. Mix wet ingredients in a separate bowl until smooth.
  3. Combine wet and dry mixtures until fully mixed.
  4. Fold in dark chocolate chips.
  5. Press mixture into lined baking dish and pack tightly.
  6. Refrigerate for at least 2 hours to set.
  7. Slice and store in an airtight container.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 25gProtein: 4gFat: 7gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 10gCalcium: 4mgIron: 10mg

Notes

Press the mixture firmly to prevent crumbling. Store leftovers in the fridge for up to one week.

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