Ingredients
Equipment
Method
Preparation
- Prepare the Green Tea by brewing it or mixing matcha powder with hot water in a bowl. Allow to steep for 3-5 minutes until vibrant green.
- Blend the Morning Smoothie with brewed green tea, mixed berries, orange, and chia seeds until smooth.
- Create the Afternoon Smoothie by blending banana, honey, lime juice, greens, and remaining green tea.
- Whip Up the Evening Smoothie with avocado, cucumber, spinach, mint, apple, and Greek yogurt until silky smooth.
Nutrition
Notes
Experiment with fruits and greens while being mindful of balance for the best results.
