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Zucchini Noodle Salad with Cherry Tomatoes

Delicious Zucchini Noodle Salad with Cherry Tomatoes Bliss

This Zucchini Noodle Salad with Cherry Tomatoes is a refreshing no-cook dish that embraces vibrant flavors and healthy ingredients, perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Salad
  • 2 medium Zucchini Spiralized
  • 1 cup Cherry Tomatoes Halved
  • 1 small Red Onion Thinly sliced
  • 0.5 cup Fresh Basil Chopped
  • 0.25 cup Parmesan Cheese Optional, grated
For the Lemon Dressing
  • 1 large Lemon Juice Freshly squeezed
  • 3 tablespoons Olive Oil Extra virgin recommended
  • 1 clove Garlic Minced
  • to taste Salt
  • to taste Pepper

Equipment

  • Spiralizer
  • mixing bowl
  • Whisk
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Begin by spiralizing two fresh zucchinis into delightful noodle shapes, ensuring they are free from excess moisture by patting them dry with a clean kitchen towel.
  2. In a large mixing bowl, gently toss together the prepared zucchini noodles, halved cherry tomatoes, and sliced red onion. Add a handful of freshly chopped basil.
  3. In a small mixing bowl, whisk together the juice of one lemon, three tablespoons of olive oil, and one minced garlic clove. Season with salt and pepper to taste.
  4. Drizzle the zesty lemon dressing generously over the salad mixture and toss gently.
  5. Transfer the salad to a serving dish and if desired, top with grated Parmesan cheese. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For best freshness, pat the zucchini noodles dry before mixing and serve immediately after dressing to avoid sogginess.

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