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–+ servings
Sweet Potato Tortillas

Delicious Sweet Potato Tortillas You’ll Crave Again and Again

Sweet Potato Tortillas are soft, gluten-free, and vegan, perfect for wraps or side dishes.
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Prep Time 20 minutes
Cook Time 5 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 5 tortillas
Course: Snacks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tortillas
  • 1 cup Sweet Potatoes steamed or boiled, thoroughly mashed
  • 2 tablespoons Vegan Butter or any mild oil if not available
  • 1 cup Gluten-Free Sourdough Starter or mixed rice flour and water or plant-based milk
  • 2 tablespoons Psyllium Husk
  • 1 cup Arrowroot Flour or another starchy flour if necessary
  • 1 teaspoon Baking Powder optional for fluffiness
  • 1 teaspoon Sea Salt adjust to taste
  • 1 teaspoon Black Pepper optional
  • 1 teaspoon Onion Powder or garlic powder if preferred
  • 1 teaspoon Garlic Powder optional but recommended for flavor enhancement

Equipment

  • Non-Stick Skillet
  • mixing bowl
  • Rolling Pin
  • Parchment paper

Method
 

Step-by-Step Instructions for Sweet Potato Tortillas
  1. Steam or boil 1 cup of sweet potatoes for 15-20 minutes until tender. Mash and mix with 2 tablespoons vegan butter and hot water.
  2. In a large bowl, combine the sweet potato mixture with 1/2 cup gluten-free sourdough starter and 2 tablespoons psyllium husk. Let rest for 10 minutes.
  3. Gradually mix in 1 cup arrowroot flour and 1 teaspoon baking powder until dough resembles soft cookie dough. Adjust texture as needed.
  4. Heat a skillet over medium heat. Divide dough into five balls, roll out each between parchment paper to 1/8 inch thick. Cook each tortilla for 30–45 seconds on each side.

Nutrition

Serving: 1tortillaCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 3gSodium: 100mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 2mgIron: 5mg

Notes

These tortillas are perfect for wraps, tacos, or as a side dish. Store them properly to maintain texture and flavor.

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