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Peruvian Chicken with Green Sauce

Delicious Peruvian Chicken with Green Sauce That Impresses

This Peruvian Chicken with Green Sauce is a delightful dish that showcases vibrant flavors and tender chicken, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 8 hours
Total Time 8 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 2 pounds Boneless, Skinless Chicken Thighs Tender, juicy base
  • 5 cloves Garlic Fresh preferred
  • 1/3 cup Soy Sauce Low-sodium recommended
  • 2 tablespoons Lime Juice Fresh-squeezed preferred
  • 3 tablespoons Extra Virgin Olive Oil Avocado oil is a substitute
  • 2 teaspoons Cumin Earthy flavor
  • 1 teaspoon Paprika Smoked paprika for deeper flavor
  • 1/2 teaspoon Dried Oregano Fresh is better
  • Black Pepper To taste
  • 3 Jalapeños Adjust heat as desired
For the Aji Verde
  • 1 cup Fresh Cilantro Leaves Key for authentic flavor
  • 2 Green Onions Chopped
  • 1/2 cup Mayonnaise Greek yogurt is an alternative
  • 1/4 cup Greek Yogurt Sour cream is a swap
  • 1/2 teaspoon Salt Adjust to preference

Equipment

  • blender
  • grill
  • Oven
  • roasting pan
  • zip-top bag

Method
 

Steps to Prepare
  1. In a blender, combine garlic, soy sauce, lime juice, and olive oil. Blend until smooth.
  2. Add cumin, paprika, dried oregano, and black pepper. Blend again, then pour over chicken thighs in a zip-top bag.
  3. Seal the bag and refrigerate for at least 8 hours, preferably overnight.
  4. To prepare the aji verde, blend jalapeños, cilantro leaves, and green onions until smooth. Slowly drizzle in olive oil while blending.
  5. Transfer the green sauce to a bowl and refrigerate until ready to serve.
  6. Preheat your grill to medium-high heat. Grill the marinated chicken for 5-6 minutes on each side or until fully cooked.
  7. Alternatively, preheat your oven to 500°F and roast the chicken for 30 minutes, then cover and bake for another 15 minutes.
  8. Allow the chicken to rest for a few minutes, then serve with a generous drizzle of the green sauce and lime wedges.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 4gProtein: 32gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 20gCholesterol: 120mgSodium: 800mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Marinating the chicken for 24 hours enhances flavor. Ensure chicken reaches 165°F for safety. Fresh ingredients elevate the dish.

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