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Cottage Cheese Pretzel Bites

Delicious Cottage Cheese Pretzel Bites – A Protein-Packed Snack

Try these delightful Cottage Cheese Pretzel Bites for a protein-packed snack that’s perfect for any time of day!
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 190

Ingredients
  

For the Dough
  • 1 cup Cottage Cheese (4% small curd) Can substitute with ricotta for a different texture.
  • 1.5 cups All-Purpose Flour Whole wheat flour can add fiber.
  • 2.25 teaspoons Baking Powder A leavening agent.
  • 0.5 teaspoons Kosher Salt Substitute with table salt but adjust as needed.
For the Pretzel Bath
  • 1 cup Boiling Water Activates the baking soda.
  • 2 tablespoons Baking Soda Essential for flavor and browning.
For the Topping
  • 0.25 cup Butter (melted) Olive oil can be a good substitute.
  • 1 tablespoon Pretzel Salt Coarse sea salt works as a substitute.

Equipment

  • blender
  • mixing bowl
  • baking sheet
  • Pot
  • Slotted spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Gather your ingredients and equipment.
  2. Blend 1 cup of cottage cheese until smooth and creamy. Let sit for 10 minutes.
  3. In a large mixing bowl, combine 1½ cups of all-purpose flour, 2¼ teaspoons of baking powder, and ½ teaspoon of kosher salt. Stir well.
  4. Pour the blended cottage cheese into the bowl of dry ingredients and mix until a rough dough forms.
  5. Knead the dough on a floured surface for 1-2 minutes until smooth. Cover and let rest for 10-15 minutes.
  6. Divide the dough into four equal wedges and roll each into a 12-inch rope. Cut ropes into 12 equal pieces.
  7. In a large pot, bring 1 cup of water to a boil and stir in 2 tablespoons of baking soda.
  8. Immerse each bite in the boiling solution for 30 seconds, then place on a parchment-lined baking sheet.
  9. Bake for 7-10 minutes until golden brown. Brush with melted butter and sprinkle with pretzel salt.

Nutrition

Serving: 12bitesCalories: 190kcalCarbohydrates: 25gProtein: 7gFat: 8gSaturated Fat: 5gCholesterol: 20mgSodium: 350mgPotassium: 90mgFiber: 1gSugar: 1gVitamin A: 5IUCalcium: 10mgIron: 5mg

Notes

Store leftovers in an airtight container at room temperature for 2-3 days. Reheat in the microwave or air fryer.

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