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Asparagus Lemon Garlic Pasta

Delicious Asparagus Lemon Garlic Pasta Ready in 25 Minutes

A quick and delicious Asparagus Lemon Garlic Pasta that's ready in just 25 minutes, perfect for any dinner occasion.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Pasta Use your favorite pasta; opt for whole wheat or gluten-free for a healthier twist.
For the Sauce
  • 2 tablespoons Olive Oil Feel free to substitute with avocado oil.
  • 2 tablespoons Butter Can be swapped with a plant-based butter for a vegan option.
  • 4 cloves Garlic Fresh garlic is key for flavor!
  • 1 tablespoon Lemon Juice White vinegar can be a last-minute substitute if needed.
  • 1/2 cup Parmesan Cheese Nutritional yeast can replace this for a vegan option.
For the Veggies
  • Asparagus Trimmed and cut into 1.5-inch pieces.
For Garnishing
  • Lemon Zest It's optional but highly recommended!
  • Black Pepper Adjust to taste.

Equipment

  • Large pot
  • frying pan
  • Slotted spoon
  • Colander

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add the trimmed asparagus pieces and blanch for 1-2 minutes until they turn bright green and are just tender.
  2. In the same pot of boiling water, add 8 oz of your chosen pasta. Cook the pasta according to package instructions, typically about 8-10 minutes, until it reaches an al dente texture.
  3. In a large frying pan, heat 2 tablespoons of olive oil over medium-low heat. Once the oil shimmers, add 4 minced garlic cloves and sauté for about 3 minutes, stirring frequently.
  4. Add 2 tablespoons of butter to the pan with the sautéed garlic, allowing it to melt completely. Then stir in 1 tablespoon of lemon juice and cook for an additional minute.
  5. Stir in 1/2 cup of grated Parmesan cheese into the garlic-butter mixture until it melts and forms a creamy sauce. Then, add the drained pasta and blanched asparagus to the pan.
  6. Divide your Asparagus Lemon Garlic Pasta onto plates, garnishing with optional lemon zest, fresh black pepper, and additional Parmesan cheese, if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 200mgPotassium: 250mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Ensure not to overcook the asparagus for optimal texture. Reserve pasta water to adjust sauce consistency.

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