Delicious 17-Minute Canned Chicken Recipes for Busy Nights

Discover quick and satisfying 17-Minute Canned Chicken Recipes, perfect for busy nights.

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Prep Time 5

Cook Time 12

Total Time 17

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Skillet

1 can Canned Chicken Choose a quality brand for the best flavor.
2 tablespoons Olive Oil Can be swapped for canola or avocado oil.

For the Vegetables

2 cups Bell Peppers Any variety available.
1 cup Onions Red onions offer a milder flavor.

For Serving

4 pieces Tortillas Whole grain or low-carb options recommended.
4 pieces Lettuce Wraps Fresh and low-calorie alternative.

For Seasoning

1 teaspoon Garlic Powder Fresh garlic can also be used.
1 teaspoon Cumin A must-have for added flavor.
1 teaspoon Paprika Smoked paprika can elevate the dish.

Equipment

large skillet

Method

Cooking Steps

Heat a large skillet over medium heat and add olive oil; allow oil to shimmer.
Open the can of chicken, drain excess liquid, and shred the chicken.
Add the shredded chicken to the skillet and sauté for about 2 minutes, stirring frequently.
Add chopped bell peppers and onions, cooking for 5-6 minutes until vegetables soften.
Season with garlic powder, cumin, and paprika; simmer for an additional 2-3 minutes.
Remove from heat and serve in tortillas or lettuce wraps, optionally squeezing fresh lemon juice on top.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to prevent overcooking.

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