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Decadent Peanut Butter Greek Yogurt Cups for Guilt-Free Snacking

Whip up these Peanut Butter Greek Yogurt Cups for a creamy, protein-packed treat that satisfies your sweet cravings guilt-free.
Print Recipe
Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings: 8 cups
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Greek Yogurt A creamy, protein-packed base.
  • 0.5 cup Peanut Butter Can be creamy or crunchy.
Sweetener
  • 2 tablespoons Honey or Maple Syrup Adjust to taste.
Toppings
  • 0.5 cup Granola For crunch.
  • 1 cup Fresh Fruit Strawberries or bananas.
  • 0.25 cup Chocolate Chips Optional for indulgence.

Equipment

  • mixing bowl
  • whisk or electric mixer
  • muffin cups
  • spoon

Method
 

Preparation Steps
  1. In a medium bowl, combine Greek yogurt, peanut butter, and honey or maple syrup. Blend until smooth and creamy.
  2. Spoon the mixture evenly into muffin cups, filling them to the top.
  3. Sprinkle toppings over the filled cups before freezing.
  4. Place in the freezer for at least 4 hours or until solid.
  5. Remove from molds and store in an airtight container in the freezer.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 80mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 5IUVitamin C: 2mgCalcium: 10mgIron: 3mg

Notes

Allow the cups to sit at room temperature for a few minutes before serving to soften slightly.

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