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Cucumber Caprese Salad

Cucumber Caprese Salad: A Refreshing No-Cook Summer Treat

Enjoy this Cucumber Caprese Salad, a refreshing no-cook summer treat bursting with freshness and flavor.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 250

Ingredients
  

For the Salad
  • 2 cups cherry or grape tomatoes
  • 1 cup mozzarella pearls or cubed fresh mozzarella
  • 1 small red onion
  • 1 cup fresh basil leaves
For the Dressing
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic glaze or reduction
  • to taste salt and freshly ground black pepper
  • optional crushed red pepper flakes

Equipment

  • mixing bowl
  • knife
  • small bowl or jar

Method
 

Step-by-Step Instructions
  1. Begin by washing the English cucumber and cherry tomatoes thoroughly under cold water. Using a sharp knife, slice the cucumber into thin rounds, about ¼ inch thick, and halve the cherry tomatoes. For added flavor, thinly slice a small red onion.
  2. In a large mixing bowl, gently toss together the sliced cucumbers, halved cherry tomatoes, mozzarella pearls, and thinly sliced red onion. Add a generous handful of fresh basil leaves, tearing them into smaller pieces.
  3. In a small bowl or jar, combine ¼ cup of extra virgin olive oil and 2 tablespoons of balsamic glaze. Season this mixture with a pinch of salt, freshly ground black pepper, and optionally, a dash of crushed red pepper flakes. Whisk or shake until well combined.
  4. Drizzle the prepared dressing over the vegetable mixture in the large bowl. Gently toss the salad to ensure all ingredients are coated in the dressing.
  5. For the best experience, serve your Cucumber Caprese Salad immediately, or cover the bowl with plastic wrap and refrigerate the salad for about 15-30 minutes.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 8gProtein: 12gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 30mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 20mgIron: 4mg

Notes

Always opt for fresh, high-quality mozzarella and balsamic glaze; these make a significant difference. Store any uneaten Cucumber Caprese Salad in an airtight container in the fridge for no more than 2 days to maintain freshness.

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