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Crockpot Broccoli Cheddar Chicken and Rice

Crockpot Broccoli Cheddar Chicken and Rice for Busy Nights

A creamy, easy-to-make Crockpot Broccoli Cheddar Chicken and Rice perfect for busy weeknights, packed with flavor and nutrition.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound chicken thighs Tender and flavorful
For the Rice Base
  • 1 cup white rice Use the right broth ratio
  • 3 cups chicken broth Adjust salt according to sodium level
For the Creamy Sauce
  • 1 cup sharp cheddar cheese Grated fresh for best results
  • 2 tablespoons all-purpose flour Can use gluten-free option
For the Vegetables
  • 2 cups broccoli Add during the last 30 minutes
For Seasoning
  • to taste salt
  • to taste pepper

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Coat the chicken thighs in all-purpose flour and place in the crockpot.
  2. Add the white rice to the crockpot and pour in the chicken broth, ensuring the rice is submerged.
  3. Cover and cook on low for 3 to 4 hours until the chicken is tender.
  4. Stir in the broccoli florets about 30 minutes before cooking is completed.
  5. Turn off the heat and stir in the sharp cheddar cheese until melted.
  6. Serve directly from the crockpot, combining all ingredients well.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 1gVitamin A: 800IUVitamin C: 60mgCalcium: 300mgIron: 2.5mg

Notes

This dish can easily be adapted to suit dietary needs. Make sure to adjust quantities and seasonings as needed for personal preference.

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