Crispy Thai Sweet Chili Glazed Fried Cauliflower Bites

These Thai Sweet Chili Glazed Fried Cauliflower bites offer a delicious balance of sweetness and spiciness, perfect for gatherings and vegetarian-friendly snacking.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 bites

Course: Appetizers

Cuisine: Thai

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauliflower

1 head Cauliflower Florets

For the Coating

1 cup All-Purpose Flour Substitute with gluten-free flour if needed
2 large Eggs Use flax egg or aquafaba for vegan
1 cup Roasted Garlic Breadcrumbs Regular breadcrumbs work too
1 cup Panko Breadcrumbs Crushed cornflakes can be used for a unique texture

For the Glaze

1 cup Sweet Chili Sauce Choose mild or spicy based on preference

For Garnish

2 tablespoons Sesame Seeds Optional
2 tablespoons Green Onions Can substitute with chives
to taste Salt & Pepper Essential for seasoning

Equipment

Deep fryer
mixing bowls
Resealable bags
Slotted spoon
Paper towels

Method

Step-by-Step Instructions

Prepare the cauliflower by cutting it into medium-sized florets, rinsing, and drying thoroughly.
Coat the cauliflower in all-purpose flour using a resealable bag.
In a separate bowl, beat the eggs and mix the flour-coated cauliflower into the egg wash.
Combine remaining flour, breadcrumbs, salt, and pepper, then coat the egg-coated cauliflower.
Fry the cauliflower in hot oil until golden brown, about 4-5 minutes.
Drizzle sweet chili sauce over the fried cauliflower and shake gently to coat.
Garnish with green onions and sesame seeds, serve immediately.

Nutrition

Serving: 4bitesCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 300mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 1mg

Notes

Ensure oil is heated to 400°F for optimal crispiness. Serve fresh for best taste.

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