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Crispy Mini Blooming Onions

Crispy Mini Blooming Onions for Guilt-Free Indulgence

Enjoy these Crispy Mini Blooming Onions, a guilt-free twist on a nostalgic favorite, perfect for any gathering.
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings: 4 onions
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Coating
  • 1 cup Buttermilk Can substitute with milk mixed with lemon juice
  • 1 cup Flour Use gluten-free flour for a suitable option
  • 1 tbsp Paprika Smoked paprika can elevate the taste
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Cayenne Pepper Adjust depending on preferred spice level
  • 1 tsp Salt
  • 1 tsp Black Pepper
For the Onions
  • 4 medium Sweet Onions (e.g., Vidalia) The star ingredient
For Air Frying
  • as needed Cooking Spray/Oil Helps achieve a crispy exterior

Equipment

  • Air fryer
  • mixing bowls
  • Whisk
  • measuring cups
  • Measuring Spoons
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine buttermilk (or milk mixed with lemon juice) and let it sit for 5 minutes.
  2. Carefully peel the sweet onions, and slice off the tops and bottoms to create a flat base. Make vertical cuts around the onion.
  3. In another bowl, combine the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
  4. Dip each blooming onion into the prepared buttermilk, then coat generously with the seasoned flour mixture.
  5. Set your air fryer to 380°F (190°C) and preheat it for about 5 minutes.
  6. Carefully place the coated onions in the air fryer basket, ensuring there’s enough space between them.
  7. Cook the onions in the air fryer for 10-12 minutes, shaking the basket halfway through.
  8. While the onions are cooking, prepare your dipping sauce.
  9. Once the blooming onions are golden and crunchy, remove them from the air fryer and serve warm.

Nutrition

Serving: 1onionCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 2gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 3gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Serve fresh for the best experience and enjoy the delightful crunch while it's still warm!

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