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–+ servings
Honey Balsamic Brussels Sprouts

Crispy Honey Balsamic Brussels Sprouts You'll Crave Every Time

These Crispy Honey Balsamic Brussels Sprouts are a delicious, vegan-friendly, and gluten-free side dish that elevates any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Vegan
Calories: 110
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 pound Brussels sprouts Look for firm and bright green sprouts
  • 2 tablespoons Olive oil Essential for crispiness; avocado oil can be used
  • 1 teaspoon Kosher salt Enhances the sprouts' natural flavors; sea salt is an alternative
  • 1/2 teaspoon Black pepper (freshly ground) Adds mild heat and depth
  • 1 teaspoon Garlic powder Offers aromatic flavor; fresh minced garlic gives bolder taste
For the Glaze
  • 3 tablespoons Balsamic vinegar Adds tangy depth
  • 2 tablespoons Honey Sweetens and enriches the flavor; can use maple syrup for a vegan option

Equipment

  • Oven
  • baking sheet
  • mixing bowl

Method
 

Step-By-Step Instructions
  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and dry the Brussels sprouts, trim the ends, and slice them in half.
  3. Toss the halved Brussels sprouts with olive oil, kosher salt, black pepper, and garlic powder in a mixing bowl.
  4. Arrange the Brussels sprouts cut-side down on the prepared baking sheet.
  5. Roast for 20-25 minutes until tender with dark crispy edges.
  6. While roasting, whisk together balsamic vinegar and honey in a small bowl.
  7. Once roasted, drizzle the glaze over the sprouts and toss gently to coat.

Nutrition

Serving: 1servingCalories: 110kcalCarbohydrates: 10gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 75mgCalcium: 50mgIron: 1mg

Notes

Ensure Brussels sprouts are completely dry before adding oil to achieve maximum crispiness. For optimal flavor, consider adding crushed red pepper flakes.

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