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–+ servings
Cucumber Apple Salad

Crispy Cucumber Apple Salad for a Refreshing Summer Bite

Enjoy a light and revitalizing Cucumber Apple Salad that's perfect for summer.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 152
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium English Cucumber Adds crunch and hydration
  • 2 Red Apples Honeycrisp or Ambrosia recommended
  • to taste Salt Enhances overall flavor
  • to taste Black Pepper Use freshly ground for richer flavor
For the Dressing
  • 2 tablespoons Honey Substitute with agave for vegan option
  • 2 tablespoons Apple Cider Vinegar Consider alternatives like balsamic vinegar
  • 1 tablespoon Lemon Juice Freshly squeezed is ideal

Equipment

  • salad bowl
  • Small bowl
  • Whisk
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Begin by thoroughly washing the cucumber and apples. Dice the cucumber and apples into bite-sized pieces; peeling the cucumber is optional. Place them in a large salad bowl.
  2. In a separate small bowl, combine the apple cider vinegar, lemon juice, and honey. Whisk until the honey is dissolved.
  3. Pour the dressing over the chopped cucumbers and apples. Sprinkle with salt and black pepper to taste.
  4. Gently toss the salad ingredients to coat them evenly with the dressing.
  5. Let the salad chill in the refrigerator for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 152kcalCarbohydrates: 34gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 3gSugar: 15gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Chop apples right before serving to maintain their color. Consider adding toasted nuts for extra crunch.

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