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Air Fryer Garlic Parmesan Chicken

Crispy Air Fryer Garlic Parmesan Chicken for Quick Dinner Bliss

Quick and easy Air Fryer Garlic Parmesan Chicken with a crispy exterior and juicy interior, perfect for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 19 minutes
Resting Time 5 minutes
Total Time 34 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on or skinless
For the Coating
  • 2 tablespoons Unsalted Butter Melted
  • 1 tablespoon Extra Virgin Olive Oil Can substitute with butter
  • 1/2 cup Parmesan Cheese Freshly grated for best results
  • 3 cloves Garlic Freshly minced
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Paprika Can use smoked paprika
  • 1 teaspoon Italian Seasoning Substitute with mixed dried herbs if necessary
  • 1/2 teaspoon Black Pepper Freshly cracked, use to taste
  • 1 tablespoon Fresh Lemon Juice Fresh is ideal

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine melted unsalted butter and extra virgin olive oil to create a rich base. Add freshly minced garlic, grated parmesan cheese, salt, paprika, Italian seasoning, freshly cracked black pepper, and a splash of fresh lemon juice. Mix until a thick paste forms.
  2. Pat your chicken thighs dry with paper towels to eliminate excess moisture.
  3. Generously apply the garlic parmesan mixture over each chicken thigh, ensuring an even coating.
  4. Carefully place the coated chicken thighs in the air fryer basket, skin-side up, in a single layer.
  5. Set your air fryer to 390°F (200°C) and cook the chicken for 13 minutes.
  6. Flip the chicken thighs so they are skin-side down and cook for an additional 6–7 minutes until they reach 165°F (75°C).
  7. Remove the chicken from the air fryer and allow it to rest for 5 minutes.
  8. Plate the crispy thighs alongside your favorite sides and serve.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 2gProtein: 24gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 500mgPotassium: 400mgVitamin A: 300IUCalcium: 150mgIron: 1mg

Notes

Use fresh chicken thighs that are evenly sized for uniform cooking. Preheat your air fryer for best results.

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