Go Back
+ servings
Spring Asparagus and Potato Chowder

Creamy Spring Asparagus and Potato Chowder Recipe to Savor

Enjoy a cozy bowl of Spring Asparagus and Potato Chowder, perfect for embracing the season with fresh vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Chowder
  • 1 bunch Asparagus Adds grassy freshness; substitute with green beans or peas if unavailable.
  • 2 cups Potatoes (Yukon Gold) Provides structure and natural creaminess; red potatoes can yield a firmer texture.
  • 1 cup Peas Contributes subtle sweetness; frozen peas work well for convenience.
  • 1 cup Leeks Offers a sweet and aromatic base; onions can be used if leeks are scarce.
  • 1 medium Shallot Enhance depth of flavor; can be omitted if not on hand.
  • 2 cloves Garlic Adds aromatic richness; garlic powder is a good substitute in a pinch.
  • 1 cup Heavy Cream Creates a creamy texture; use coconut milk or cashew cream for a dairy-free option.
  • 2 tablespoons Fresh Dill Ties flavors together with a herbal finish; chives or parsley can replace it for different notes.
  • 4 cups Vegetable Broth Provides a flavorful base; homemade or store-bought broth works perfectly.
  • 2 tablespoons Olive Oil Used for sautéing vegetables; can be replaced with butter for added richness.

Equipment

  • Large pot

Method
 

  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 chopped leek, 1 minced shallot, and 2 minced garlic cloves, stirring frequently. Cook for about 5-7 minutes until the vegetables soften and become fragrant.
  2. Next, stir in 2 diced Yukon Gold potatoes and cook for an additional 2-3 minutes, allowing them to absorb the flavors of the sautéed aromatics.
  3. Carefully add 4 cups of vegetable broth to the pot, stirring to combine. Increase the heat and bring the mixture to a boil. Once boiling, reduce the heat to a simmer, covering the pot with a lid. Let the chowder simmer for about 20 minutes, or until the potatoes are fork-tender and easily break apart.
  4. After the potatoes are tender, stir in 1 bunch of chopped asparagus and 1 cup of sweet peas. Continue to cook for another 5-7 minutes, uncovered, until the asparagus is vibrant and just tender.
  5. To achieve a creamy texture, mash some of the cooked potatoes against the sides of the pot using a fork or potato masher.
  6. Finally, reduce the heat to low and stir in 1 cup of heavy cream (or a dairy-free alternative, such as coconut milk). Add 2 tablespoons of chopped fresh dill for a burst of herbal flavor. Gently heat the chowder for a few minutes before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 8gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

This chowder develops even deeper flavors when made a day ahead, making it a fantastic option for meal prep.

Tried this recipe?

Let us know how it was!