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–+ servings
Spring Asparagus and Potato Chowder

Creamy Spring Asparagus and Potato Chowder for Cozy Nights

This Creamy Spring Asparagus and Potato Chowder is a comforting dish packed with fresh flavors, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chowder
  • 2 tablespoons Olive Oil or any neutral oil
  • 2 medium Leeks well cleaned and chopped
  • 1 medium Onion can substitute with shallots
  • 1 medium Shallot or more onion if unavailable
  • 2 cloves Garlic minced, fresh preferred
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Sugar a pinch is recommended
  • 4 cups Vegetable Broth homemade or store-bought
  • 4 cups Yellow Potatoes cubed, red potatoes can be substituted
  • 1 bunch Asparagus chopped, can swap with green beans
  • 1 cup Peas frozen peas work great
  • 1 cup Heavy Cream or half-and-half for lighter version
  • ¾ cup Fresh Dill minced, reserved for garnish

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Heat the olive oil in a large Dutch oven over medium-low heat for about 2 minutes.
  2. Sauté chopped leeks, onion, shallot, and minced garlic for 20 minutes, adding salt and sugar.
  3. Pour in the vegetable broth and bring it to a gentle boil; then add potatoes, asparagus, and peas.
  4. Boil for 5 minutes, then reduce heat to simmer for 15-20 minutes until potatoes are tender.
  5. Mash some potato chunks against the sides for a creamy texture while maintaining some chunkiness.
  6. Stir in the heavy cream and season with salt and pepper, allowing to meld for 5 minutes.
  7. Add the minced dill, reserving a little for garnish, and stir until well combined.
  8. Ladle into bowls and garnish with remaining dill, serving warm.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 40gProtein: 6gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Ensure uniform chopping for even cooking; adjust thickness by mashing more or less potatoes as desired.

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