Creamy Korean Banana Milk: Easy, Refreshing Delight at Home

Korean Banana Milk is a creamy, refreshing beverage made with ripe bananas, milk, and sweetened condensed milk, perfect for any time of day.

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Prep Time 5

Chilling Time 30

Total Time 35

Servings: 2 glasses

Course: Drinks

Cuisine: Korean

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 large Ripe Bananas Choose those with brown spots for optimal flavor.
1 cup Milk Can use dairy or non-dairy alternatives like almond or oat milk.
2 tablespoons Sweetened Condensed Milk Can be replaced with an alternate sweetener.
1 cup Ice Optional, ideal for serving chilled.

For Variations

2 tablespoons Cocoa Powder or Chocolate Syrup For banana-chocolate variation.
3-4 pieces Fresh Strawberries Mix in for a fruity flavor boost.
0.5 teaspoon Matcha Powder For an earthy note.
0.25 cup Cooled Brewed Black Tea Gives a unique milk tea flavor.

Equipment

blender

Method

Preparation Steps

Begin by selecting ripe bananas with brown spots and chop them into small pieces.
In a blender, combine the chopped banana, choice of milk, and sweetened condensed milk.
Blend on high for 20 to 30 seconds until smooth and creamy.
Chill in the refrigerator for about 30 minutes or serve immediately over ice.
Consider garnishing with a slice of banana or sprig of mint before enjoying.

Nutrition

Serving: 1glassCalories: 200kcalCarbohydrates: 35gProtein: 4gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 120mgPotassium: 450mgFiber: 2gSugar: 22gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

For the best experience, serve Korean Banana Milk chilled. Experiment with different flavor variations such as cocoa or strawberries for unique twists.

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