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Ground Beef Orzo with Tomato Cream Sauce

Creamy Ground Beef Orzo with Tomato Sauce in One Pot

This One-Pot Ground Beef Orzo with Tomato Cream Sauce is a comforting dish perfect for busy weeknights, bringing together savory flavors in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Meat and Base
  • 1 pound Lean Ground Beef Substitute with ground turkey or chicken for a lighter option.
  • 1/2 medium Onion Can be replaced with shallots for a milder flavor.
  • 3-4 cloves Garlic, minced Use garlic powder as a substitute if needed.
  • 1/2 teaspoon Crushed Red Pepper Flakes Optional; omit for a milder dish.
  • 1/2 teaspoon Italian Seasoning Use a mix of dried basil and oregano if unavailable.
  • 1 cup Orzo Pasta, uncooked Other small pasta shapes can be substituted.
  • 15 ounce Tomato Sauce Swap with crushed tomatoes for a chunkier texture.
For the Creamy Sauce
  • 3/4 cup Beef Broth Vegetable broth can be used for a vegetarian option.
  • 1 cup Heavy Whipping Cream Coconut milk can substitute for a dairy-free option.
  • 1 teaspoon Worcestershire Sauce Soy sauce can be a good alternative.
  • 1/2 cup Parmesan Cheese, freshly grated Nutritional yeast serves as a dairy-free substitute.
For Freshness
  • 2 cups Fresh Baby Spinach, packed Kale or Swiss chard can be used instead.
  • Salt & Pepper Adjust to taste.

Equipment

  • Large Soup Pot or Dutch Oven

Method
 

Step-by-Step Instructions
  1. In a large soup pot or Dutch oven, heat over medium-high heat, and add the lean ground beef. Allow it to cook undisturbed for about 5–6 minutes until browned and caramelized on the bottom. Use a spatula to start breaking the meat into smaller pieces.
  2. Add the half medium onion to the pot, stirring to combine with the beef. Cook for an additional 5 minutes until the onion becomes translucent and tender. If you're using fatty beef, drain any excess fat.
  3. Stir in the minced garlic, crushed red pepper flakes (if using), and Italian seasoning, cooking for about 1 minute until aromatic. Then, add in the uncooked orzo pasta, giving it a quick stir.
  4. Pour in the tomato sauce, beef broth, heavy whipping cream, and Worcestershire sauce. Stir well and bring to a gentle bubble over medium heat. Allow it to cook uncovered for about 10 minutes.
  5. Once the orzo is tender and the sauce has thickened slightly, remove the pot from heat. Stir in the Parmesan cheese and spinach until the spinach wilts. Cover for 3–5 minutes to allow the cheese to melt.
  6. Taste and adjust with salt and pepper according to your preference. Serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 32gProtein: 25gFat: 28gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 900IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

For optimal flavor, allow the dish to rest before serving to enhance the creamy texture.

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