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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

This Creamy Cajun Chicken Pasta combines spicy and savory flavors for a delicious comfort meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 600

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Substitution: Use chicken thighs for more moisture and richness.
  • 1 tablespoon Olive Oil Used for cooking the chicken.
For the Pasta
  • 8 ounces Pasta (Penne/Fettuccine/Spaghetti) Any pasta shape can work, but short varieties are great for holding sauce.
For the Cream Sauce
  • 2 tablespoons Unsalted Butter Adds richness to the creamy sauce.
  • 3 cloves Garlic (minced) Introduces aromatic depth to the sauce.
  • 2 tablespoons Cajun Seasoning Key flavor component that imparts spiciness and depth.
  • 1 teaspoon Smoked Paprika Provides a smoky flavor.
  • 1 cup Heavy Cream Forms the creamy base of the sauce.
  • 1 cup Chicken Broth Adds flavor and helps adjust sauce consistency.
  • 0.5 cup Parmesan Cheese (grated) Enhances umami flavor and creaminess.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For Garnish
  • 2 tablespoons Fresh Parsley (chopped, optional) For garnish.

Equipment

  • skillet
  • Pot
  • measuring cups
  • Measuring Spoons
  • Wooden Spoon

Method
 

Preparation Steps
  1. Season the chicken breasts generously with salt, pepper, and Cajun seasoning. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken and sear for about 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and let it rest.
  2. In a large pot, bring salted water to a rolling boil. Add in your pasta of choice and cook for 8-10 minutes until al dente. Reserve about 1 cup of the starchy pasta water before draining. Drain the pasta and set it aside.
  3. In the same skillet, add 2 tablespoons of unsalted butter and melt it over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Stir in the Cajun seasoning and smoked paprika, warming them for another minute before pouring in the heavy cream and chicken broth. Simmer for 4-5 minutes until the sauce thickens slightly.
  4. Gradually whisk in the grated Parmesan cheese, allowing it to melt into the sauce. Taste and season with additional salt and pepper as needed.
  5. Once the sauce has thickened, add the drained pasta and sliced chicken to the skillet. Gently toss until the pasta is thoroughly coated. If needed, add some reserved pasta water to reach desired consistency.
  6. Transfer the Creamy Cajun Chicken Pasta to serving plates, sprinkle with chopped parsley if desired, and serve immediately.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 125mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Feel free to swap chicken for shrimp or toss in your favorite sautéed vegetables for customization. Refrigerate leftovers in an airtight container for up to 3 days.

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