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Country French Garlic Soup

Comforting Country French Garlic Soup to Warm Your Soul

Enjoy a comforting bowl of Country French Garlic Soup, a soothing and flavorful delight that warms your soul.
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings: 4 cups
Course: Soups
Cuisine: French
Calories: 350

Ingredients
  

For the Soup
  • 10 garlic cloves unpeeled, tops sliced off
  • 1 large yellow onion chopped
  • 4 cups vegetable or chicken broth low-sodium recommended
  • 1 cup heavy cream substitute with half-and-half or milk for a lighter option
  • 2 tablespoons olive oil for sautéing
  • a few sprigs fresh thyme or substitute with rosemary or bay leaves
  • to taste salt
  • to taste black pepper
For Serving
  • 1 loaf crusty bread serve warm
  • as desired fresh herbs or croutons for garnish

Equipment

  • Oven
  • Large pot
  • Immersion blender

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Slice off the tops of 10 unpeeled garlic cloves, drizzle them with olive oil, and wrap them tightly in aluminum foil. Place the wrapped garlic in the oven and roast for 30 minutes, until golden and soft.
  2. While the garlic roasts, heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 large chopped yellow onion and sauté for 5–7 minutes until translucent and lightly caramelized.
  3. Once the garlic is roasted, carefully squeeze the soft cloves into the pot with the sautéed onions. Add 4 cups of broth and a few sprigs of fresh thyme. Stir well and bring to a gentle simmer for about 2 minutes.
  4. Lower the heat and let the soup simmer uncovered for 15–20 minutes.
  5. After simmering, remove thyme sprigs and blend the soup until completely smooth using an immersion blender.
  6. Return the pureed soup to low heat and stir in 1 cup of heavy cream. Season with salt and freshly cracked black pepper to taste, warming through for about 5 minutes.
  7. Ladle the soup into warm bowls. Garnish with fresh herbs or croutons and serve with slices of crusty bread.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 15gProtein: 5gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

For optimal flavor, make a day ahead and reheat. Customize with dairy-free cream alternatives if desired.

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